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Video: Fatigue, Pacing and PEM Management | Lessons from ME/CFS - With Dr Ben Marsh

Discussion in 'Resources' started by Sly Saint, Jun 15, 2021.

  1. Sly Saint

    Sly Saint Senior Member (Voting Rights)

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    I know this video has been mentioned on another thread but I think it might have been missed by many and deserves a thread of its own.

    In Episode 3 of our expert interviews series, Dr Asad Khan talks to Dr Ben Marsh about his experience of ME/CFS over the last 4 years, and what lessons the Long Covid community can learn about activity management, fatigue and post exertional malaise. Follow Dr Ben Marsh on twitter @bendymarsh

    0:00 Introduction
    1:17
    Life before ME
    2:02
    When did it change?
    2:50
    The first 12 months
    3:45
    When ME kicked in
    5:30
    The Symptoms
    8:53
    PEM and its invisibility
    11:40
    The label of 'pyschosomatic'
    19:34
    Graded Exercise Therapy
    26:29
    NICE removal of GET
    27:51
    PEM / GET risk
    29:26
    Difficulty of pacing
    33:30
    Physiology of PEM
    38:52
    CBT as a treatment
    41:12
    Summary



    https://www.youtube.com/watch?v=EBopHtgKV4g


     
    tmrw, Barry, Invisible Woman and 21 others like this.
  2. Lucibee

    Lucibee Senior Member (Voting Rights)

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    tmrw, Barry, Forestvon and 4 others like this.
  3. JemPD

    JemPD Senior Member (Voting Rights)

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    Episode 8 very good @Lucibee

    looking forward to psrt 2
     
  4. Lucibee

    Lucibee Senior Member (Voting Rights)

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  5. Sly Saint

    Sly Saint Senior Member (Voting Rights)

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    Location:
    UK

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