Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee https://celesteheadlee.com/do-nothing-book/
Testing a newly developed activity pacing framework for chronic pain/fatigue: a feasibility study Antcliffe et al 2021 BMJ Open Abstract...
"Visible tracks your post-viral illness so you can manage your activity, avoid relapse and improve your health." https://makevisible.co/ [MEDIA]...
https://25megroup.org/download/1796/?v=3222 It ends: --- The evidence which shows that some CFS patients are merely deconditioned and can be...
I know this video has been mentioned on another thread but I think it might have been missed by many and deserves a thread of its own. In Episode...
Abstract Objectives We have developed and feasibility tested an activity pacing framework for clinicians to standardise their recommendations of...
Moderators note: This post has been copied from the "USA: News from the Workwell Foundation." thread. From an email. NEW RELEASE Heart Rate...
They talk, in the abstract, about chronic fatigue only, but the patients they discuss have gone through a "CFS/ME" assessment, so may or may not...
Effect of a Tailored Activity Pacing Intervention on Fatigue and Physical Activity Behaviours in Adults with Multiple Sclerosis...
https://www.meaction.net/wp-content/uploads/2020/10/Pacing-and-Management-Guide-for-ME_CFS-8.pdf
Problem Myalgic Encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS) severely impacts the quality of life of sufferers. Most ME/CFS patients will...
Join host Annette Whittemore with special guest Staci Stevens from the Workwell Foundation as Staci provides Practical Tips for Energy Management...
Inspired by a number of conversations I've had recently, the increased interest in pacing from people suffering post-Covid19 issues and a tweet...
Summary The aerobic energy system is “broken” in ME/CFS and cannot be fixed with exercise (i.e., graded exercise therapy, also known as GET). The...
Heart Rate Thresholds to Limit Activity in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Patients (Pacing): Comparison of Heart Rate Formulae...
International Journal of Qualitative Studies on Health and Wellbeing Patient's experiences and effects of non-pharmacological treatment for...
FYI useful summary from: [MEDIA]
Copied from this thread I haven't looked at the update myself yet https://www.actionforme.org.uk/resources/our-publications/booklets/ Pacing for...
Engaging stakeholders to refine an activity pacing framework for chronic pain/fatigue: A nominal group technique Abstract Objectives Due to the...
There's a new facebook group, replacing the old facebook group on the same topic: ME/CFS - Pacing with a Heart Rate Monitor #2...
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