#MEAction and Patient-led Research Collaborative have created a four-part video series focusing on post-exertional malaise and pacing. Each video...
Randomised controlled trial of graded exercise in chronic fatigue syndrome Karen E Wallman, Alan R Morton, Carmel Goodman, Robert Grove and Andrew...
I’ve never seen this mentioned anywhere else but here goes: I track my spo2 levels all the time (curiosity I guess) and ive noticed something...
Posts moved from News from Aotearoa/New Zealand and the Pacific Islands YouTube - Post-Exertional Malaise in ME/CFS - Management and Supports -...
Abstract Background Post-COVID-19 syndrome (PCS) shares many features with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). PCS...
Sarah Homewood Department of Computer Science, University of Copenhagen sfh@di.ku.dk Free fulltext:...
Moved posts In light of recent discussions on 'pacing' and 'energy management', here...
Bias, misleading information and lack of respect for alternative views have distorted perceptions of myalgic encephalomyelitis/chronic fatigue...
The diagram below displays the elements that we can call upon to build resilience. Each of the elements suggests which of our video modules may...
BACKGROUND: Myalgic encephalomyelitis (ME) is a complex, multi-system neurological condition. The defining feature of ME is post-exertional...
A patient who recovered from post-COVID myalgic encephalomyelitis/chronic fatigue syndrome: a case report. Oka T Background: Some patients...
I have been using a combination of apps for Pacing that utilise heart rate (HR) and heart rate variability (HRV) using Apple iWatch and iPhone. I...
Leonard Jason: "I gave a 40 min lecture on my work with Myalgic Encephalomyelitis (ME) over the decades. In particular, I focused on the Energy...
https://www.meaction.net/wp-content/uploads/2022/08/Pediatric-Guide-to-Pacing-2.pdf
Abstract Objective To test a model of non-improvement in chronic fatigue syndrome (CFS) utilizing self-report activity patterns (e.g.,...
Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee https://celesteheadlee.com/do-nothing-book/
Testing a newly developed activity pacing framework for chronic pain/fatigue: a feasibility study Antcliffe et al 2021 BMJ Open Abstract...
"Visible tracks your post-viral illness so you can manage your activity, avoid relapse and improve your health." https://makevisible.co/ [MEDIA]...
This thread has been renamed to include general discussion of pacing for people with severe ME/CFS as well as the leaflet linked in this first...
Video: Fatigue, Pacing and PEM Management | Lessons from ME/CFS - With Dr Ben Marsh I know this video has been mentioned on another thread but I...
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