pacing

  1. Cheshire

    Patients' surveys

    Severely affected ME (Myalgic Encephalomyelitis) analysis report on questionnaire 25% ME Group (UK) 2004 Link to survey ME 2008: What progress Action for ME and Association of Young People with ME (UK) 2008 Link to survey Ervaringen van de achterban van patiëntenorganisaties met de...
  2. Trish

    Using Heart rate monitoring to help with pacing.

    People with ME/CFS usually find pacing the best strategy to try to avoid crashes and give the best chance of improvement over time. Some use activity diaries, others use step counters (pedometer/actometer), others use heart rate monitoring with the aim of using it to alert you to rises that...
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