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Monitoring and pacing

A place to discuss strategies for managing MECFS: pacing, energy management, and activity and heart rate monitoring.

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  1. hibiscuswahine

    WatchME and other HR/HRV monitoring apps

    hibiscuswahine, Jan 21, 2023
    Replies:
    15
    Views:
    6,455
    bobbler
    Feb 7, 2025
  2. Hoopoe

    My experience with the vivosmart4

    Hoopoe, Oct 20, 2023
    Replies:
    11
    Views:
    1,541
    Sly Saint
    Jan 2, 2025
  3. Sean

    Blood pressure monitors and how to use them; taking a blood pressure measurement; continuous monitoring

    Sean, Dec 18, 2019 ... 2
    Replies:
    37
    Views:
    4,296
    Sly Saint
    Dec 13, 2024
  4. dave30th

    Have you limited your activity more than you needed to?

    dave30th, Nov 25, 2024 ... 2 3 4
    Replies:
    62
    Views:
    2,461
    Mij
    Nov 28, 2024
  5. Andy

    Monitoring app - Visible - a platform "designed for any invisible illness that benefits from resting and pacing - including ME/CFS & Long Covid."

    Andy, Nov 25, 2021 ... 7 8 9
    Replies:
    170
    Views:
    25,195
    LJord
    Sep 26, 2024
  6. Dolphin

    'Pacing for people with M.E.' Action for ME booklet - revised and updated January 2020.

    Dolphin, Jan 23, 2020 ... 5 6 7
    Replies:
    137
    Views:
    18,307
    Sean
    Aug 20, 2024
  7. Hutan

    Monitoring app - FUNCAP - assessing functional capacity in ME/CFS

    Hutan, Jul 2, 2024
    Replies:
    4
    Views:
    901
    MrMagoo
    Jul 2, 2024
  8. forestglip

    Idea for machine learning model to track fatigue accurately

    forestglip, May 20, 2024
    Replies:
    16
    Views:
    1,055
    Sean
    Jun 5, 2024
  9. Sasha

    What is the Todd Davenport approach to pacing?

    Sasha, May 19, 2024
    Replies:
    10
    Views:
    1,023
    Kitty
    May 19, 2024
  10. Dolphin

    Heart Rate Variability (HRV) in Fatigue Management: A peek into the research

    Dolphin, Mar 16, 2024
    Replies:
    0
    Views:
    571
    Dolphin
    Mar 16, 2024
  11. Haveyoutriedyoga

    Subjective measurement of functioning

    Haveyoutriedyoga, Feb 27, 2024
    Replies:
    9
    Views:
    867
    Haveyoutriedyoga
    Feb 27, 2024
  12. Trish

    Heart rate variability (HRV) resources and discussion

    Trish, Jul 13, 2023
    Replies:
    0
    Views:
    970
    Trish
    Jul 13, 2023
  13. Andy

    Pacing - what do you do/how would you describe it?

    Andy, Jul 19, 2020 ... 2 3 4
    Replies:
    66
    Views:
    9,426
    Hoopoe
    Jun 10, 2023
  14. rvallee

    Monitoring app: Eureka Health

    rvallee, Nov 18, 2022
    Replies:
    6
    Views:
    1,329
    shak8
    Jun 5, 2023
  15. Sly Saint

    UK ME Association documents on pacing

    Sly Saint, Apr 19, 2023 ... 2
    Replies:
    20
    Views:
    2,428
    Ravn
    May 31, 2023
  16. Jaybee00

    JupiterDX App for MECFS/LC

    Jaybee00, May 23, 2023
    Replies:
    7
    Views:
    1,267
    Peter Trewhitt
    May 23, 2023
  17. Trish

    Using Heart rate monitoring to help with pacing.

    Trish, Oct 22, 2017 ... 4 5 6
    Replies:
    105
    Views:
    25,057
    perchance dreamer
    May 6, 2023
  18. Kikokat

    Hello! Fitness tracker recommendations?

    Kikokat, May 27, 2019 ... 2 3
    Replies:
    46
    Views:
    5,441
    Kitty
    May 6, 2023
  19. Robert 1973

    Best concise info on pacing?

    Robert 1973, Mar 19, 2023
    Replies:
    6
    Views:
    1,389
    Lisa108
    Mar 20, 2023
  20. Sue Klaus

    Spoon theory

    Sue Klaus, Dec 11, 2017 ... 2
    Replies:
    36
    Views:
    6,943
    Amw66
    Jan 15, 2023
Showing threads 1 to 20 of 29

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