sleep

I'm only able to skim the first part of article at present but reading the first bit made me think of our sleep/cognition problems. https://www.npr.org/sections/health-shots/2017/12/18/571120472/older-adults-forgetfulness-tied-to-faulty-brain-rhythms-in-sleep

https://www.ncbi.nlm.nih.gov/pubmed/29246267

I took a 2mg Circadin (melatonin) tablet as a one off on Friday night and have felt pretty good since. Of course it would be wonderful to have found a magic pill that works and, although I know I probably haven’t, I’m wondering whether anybody has noticed positive effects from melatonin, not...

Personally I don't know the researchers but it's been suggested to me that at least one has previously been firmly in the BPS camp, the fact that it is published in the Journal of Psychosomatic Research is a red flag as well. But, until proven otherwise, I'm putting it in the Biomedical research...

Elisha K. Josev; Melinda L. Jackson, Bei Bei, John Trinder, Adrienne Harvey, Cathriona Clarke, Kelli Snodgrass, MD Adam Scheinberg, MMed (Clin Epi) Sarah J. Knight, PhD Journal of Clinical Sleep Medicine http://jcsm.aasm.org/ViewAbstract.aspx?pid=31079 (Not available yet on Scihub) Article...