You may be interested in this article from The Conversation about the unreliability of sleep trackers. with a variety of related sleep articles...
Research on rodents. https://www.the-scientist.com/news-opinion/variants-in-water-channel-gene-tied-to-more-restful-sleep-67529 In a paper...
Abstract Sleep problems have a negative impact on a range of outcomes and are very common in adolescents with chronic fatigue syndrome (CFS). We...
Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience...
Free fulltext: https://ecronicon.com/ecne/a-critical-review-to-investigate-chronic-fatigue-syndrome-as-sleep-disorder.php Research Article Volume...
Two threads on this topic have been merged. The thread title has been changed to cover both threads. Sigh. I rely quite a lot on the weight of...
It’s exactly ten years to the day since I started this blog. Oh my god, that’s a fucking long time to feel like shit every minute of every day....
Brain, Behavior, and Immunity Volume 83, January 2020, Pages 309-314 Highlights • We used pooled data to examine the dynamic of the fatigue...
STUDY OBJECTIVES: Physiological dearousal characterized by an increase in parasympathetic nervous system activity is important for good-quality...
There are a number of references to chronic fatigue syndrome in this paper, including in the abstract, so I thought I would post it here,...
I'm not a fruit fly :-P but find this article interessting, and wonder if there is a human version. When I was at my worst, I had hypersomnia,...
A note for those who use sleep medication to help combat ME sleep issues - this might be more difficult to answer since the body becomes somewhat...
One of the most debilitating aspects of my ME is that the disease causes me major sleep inversion. On most evenings, after significant enough...
At the ANZMES (Association of NZ ME Societies) annual general meeting yesterday, Dr Ros Vallings gave a research update. Dr Vallings is NZ's only...
http://www.bristol.ac.uk/news/2018/october/day-time-naps.html The age-old adage "I'll sleep on it" has proven to be scientifically sound advice,...
Sleep deprivation of some kind seems a very common symptom for PwME, and it can have significant consequences all of its own, depending on...
Andrew Lloyd is a co-author. Abstract Background Chronic fatigue syndrome (CFS) and major depressive disorder (MDD) are both debilitating but...
Presumably relevant to some PWME given the sleep issues. Millions of individuals obtain insufficient sleep on a daily basis, which can lead to...
Summary Sleep and circadian abnormalities are prevalent and burdensome manifestations of diverse neuro-immune diseases, and may aggravate the...
Abstract Non‐restorative sleep is a hallmark symptom of chronic fatigue syndrome/myalgic encephalomyelitis. However, little is known about...
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