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sleep

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  1. Graham
    Thread

    Sleep trackers

    You may be interested in this article from The Conversation about the unreliability of sleep trackers. with a variety of related sleep articles...
    Thread by: Graham, Jan 13, 2021 at 3:14 PM, 18 replies, in forum: Sleep Disturbance
  2. Snowdrop
    Thread

    Variants in water channel gene tied to more restful sleep (The Scientist--article)

    Research on rodents. https://www.the-scientist.com/news-opinion/variants-in-water-channel-gene-tied-to-more-restful-sleep-67529 In a paper...
    Thread by: Snowdrop, May 25, 2020, 1 replies, in forum: Health News and Research unrelated to ME/CFS
  3. Sly Saint
    Thread

    Sleep problems in adolescents with CFS: A case-control study nested within a prospective clinical cohort : Loades, Rimes and Chalder May 2020

    Abstract Sleep problems have a negative impact on a range of outcomes and are very common in adolescents with chronic fatigue syndrome (CFS). We...
    Thread by: Sly Saint, May 23, 2020, 15 replies, in forum: PsychoSocial ME/CFS Research
  4. Sly Saint
    Thread

    Article: Better sleep? Prebiotics could help

    Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience...
    Thread by: Sly Saint, Mar 8, 2020, 0 replies, in forum: Lifestyle Management
  5. Dolphin
    Thread

    A Critical Review to Investigate Chronic Fatigue Syndrome as Sleep Disorder, 2019/2020, Gupta

    Free fulltext: https://ecronicon.com/ecne/a-critical-review-to-investigate-chronic-fatigue-syndrome-as-sleep-disorder.php Research Article Volume...
    Thread by: Dolphin, Feb 22, 2020, 3 replies, in forum: BioMedical ME/CFS Research
  6. Sarah94
    Thread

    Weighted blankets

    Two threads on this topic have been merged. The thread title has been changed to cover both threads. Sigh. I rely quite a lot on the weight of...
    Thread by: Sarah94, Jul 11, 2019, 37 replies, in forum: Lifestyle Management
  7. Sly Saint
    Thread

    Blog - All I Want For Christmas Is A Good Nights Sleep

    It’s exactly ten years to the day since I started this blog. Oh my god, that’s a fucking long time to feel like shit every minute of every day....
    Thread by: Sly Saint, Dec 26, 2019, 4 replies, in forum: Health News and Research unrelated to ME/CFS
  8. Sly Saint
    Thread

    Fatigue and sleepiness responses to experimental inflammation and exploratory analysis of the effect of baseline inflammation in healthy humans

    Brain, Behavior, and Immunity Volume 83, January 2020, Pages 309-314 Highlights • We used pooled data to examine the dynamic of the fatigue...
    Thread by: Sly Saint, Dec 13, 2019, 5 replies, in forum: Health News and Research unrelated to ME/CFS
  9. Andy
    Thread

    Parasympathetic activity is reduced during slow-wave sleep, but not resting wakefulness, in patients with chronic fatigue syndrome, 2019, Fatt et al

    STUDY OBJECTIVES: Physiological dearousal characterized by an increase in parasympathetic nervous system activity is important for good-quality...
    Thread by: Andy, Nov 28, 2019, 11 replies, in forum: BioMedical ME/CFS Research
  10. Dolphin
    Thread

    Fatigue, Sleep, and Autoimmune and Related Disorders, 2019, Zielinski, Systrom and Rose

    There are a number of references to chronic fatigue syndrome in this paper, including in the abstract, so I thought I would post it here,...
    Thread by: Dolphin, Aug 6, 2019, 0 replies, in forum: BioMedical ME/CFS Research
  11. inox
    Thread

    Article: The Special Sleep That Kicks In During a Sickness

    I'm not a fruit fly :-P but find this article interessting, and wonder if there is a human version. When I was at my worst, I had hypersomnia,...
    Thread by: inox, Feb 1, 2019, 5 replies, in forum: Health News and Research unrelated to ME/CFS
  12. leokitten
    Thread

    Does your ME cause problems with falling asleep at night at a normal time? (Without sleep meds)

    A note for those who use sleep medication to help combat ME sleep issues - this might be more difficult to answer since the body becomes somewhat...
    Thread by: leokitten, Jan 28, 2019, 9 replies, in forum: Sleep Disturbance
  13. leokitten
    Thread

    Does your ME cause sleep inversion?

    One of the most debilitating aspects of my ME is that the disease causes me major sleep inversion. On most evenings, after significant enough...
    Thread by: leokitten, Jan 23, 2019, 85 replies, in forum: Sleep Disturbance
  14. Hutan
    Thread

    Singing and gargling

    At the ANZMES (Association of NZ ME Societies) annual general meeting yesterday, Dr Ros Vallings gave a research update. Dr Vallings is NZ's only...
    Thread by: Hutan, Nov 11, 2018, 31 replies, in forum: Alternative Therapies
  15. Sean
    Thread

    Turns out naps are not so bad for you. (New study, open access.)

    http://www.bristol.ac.uk/news/2018/october/day-time-naps.html The age-old adage "I'll sleep on it" has proven to be scientifically sound advice,...
    Thread by: Sean, Oct 5, 2018, 18 replies, in forum: Health News and Research unrelated to ME/CFS
  16. Barry
    Thread

    Sleep deprivation for PwME

    Sleep deprivation of some kind seems a very common symptom for PwME, and it can have significant consequences all of its own, depending on...
    Thread by: Barry, Aug 4, 2018, 21 replies, in forum: BioMedical ME/CFS Research
  17. Andy
    Thread

    Personalised relaxation practice to improve sleep and functioning in patients with CFS and depression: study protocol, 2018, Vollmer-Conna et al

    Andrew Lloyd is a co-author. Abstract Background Chronic fatigue syndrome (CFS) and major depressive disorder (MDD) are both debilitating but...
    Thread by: Andy, Jul 12, 2018, 25 replies, in forum: PsychoSocial ME/CFS Research
  18. Indigophoton
    Thread

    Insufficient sleep, even without extended wakefulness, leads to performance impairments

    Presumably relevant to some PWME given the sleep issues. Millions of individuals obtain insufficient sleep on a daily basis, which can lead to...
    Thread by: Indigophoton, May 21, 2018, 3 replies, in forum: Health News and Research unrelated to ME/CFS
  19. Andy
    Thread

    The putative role of oxidative stress and inflammation in the pathophysiology of sleep dysfunction across neuropsychiatric disorders, 2018, Carvalho

    Summary Sleep and circadian abnormalities are prevalent and burdensome manifestations of diverse neuro-immune diseases, and may aggravate the...
    Thread by: Andy, May 19, 2018, 2 replies, in forum: BioMedical ME/CFS Research
  20. Andy
    Thread

    Poor self‐reported sleep quality and health‐related quality of life, 2018, Castro-Marrero

    Abstract Non‐restorative sleep is a hallmark symptom of chronic fatigue syndrome/myalgic encephalomyelitis. However, little is known about...
    Thread by: Andy, May 19, 2018, 3 replies, in forum: PsychoSocial ME/CFS Research
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