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Monitoring and pacing

A place to discuss strategies for managing MECFS: pacing, energy management, and activity and heart rate monitoring.

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Title Start Date
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  1. Simon

    Activity diaries

    Simon, Jan 24, 2018
    Replies:
    11
    Views:
    1,867
    Invisible Woman
    Jan 27, 2018
  2. Alison

    Mio Alpha 2 Heart Monitor setup query

    Alison, Jan 27, 2018
    Replies:
    7
    Views:
    2,261
    Stevo
    Mar 17, 2018
  3. InfiniteRubix

    Heart rate pacing devices - accuracy and responsiveness

    InfiniteRubix, Feb 19, 2020
    Replies:
    17
    Views:
    1,754
    RuthT
    Feb 20, 2020
  4. Kalliope

    Upcoming book: CLASSIC PACING - For a better life with ME

    Kalliope, Sep 18, 2018
    Replies:
    13
    Views:
    3,272
    Kalliope
    Sep 19, 2020
  5. Trish

    Objective measures of our health and symptoms we can do at home.

    Trish, Jul 22, 2018
    Replies:
    18
    Views:
    2,535
    rvallee
    Dec 8, 2020
  6. Andy

    Heart Rate Monitor Factsheet - Workwell Foundation

    Andy, Mar 5, 2021
    Replies:
    17
    Views:
    2,259
    cfsandmore
    Mar 25, 2021
  7. Dolphin

    Pacing for people with severe ME/CFS

    Dolphin, Oct 4, 2021
    Replies:
    14
    Views:
    1,727
    Dx Revision Watch
    Nov 7, 2021
  8. Hutan

    Pacing - definitions and sources of information

    Hutan, Feb 9, 2019 ... 3 4 5
    Replies:
    95
    Views:
    11,500
    MSEsperanza
    Nov 21, 2021
  9. Hoopoe

    Chronic Illness & Data Science, n=1, blog on Medium by Nicola

    Hoopoe, Jul 8, 2022
    Replies:
    2
    Views:
    786
    Midnattsol
    Jul 8, 2022
  10. Sue Klaus

    Spoon theory

    Sue Klaus, Dec 11, 2017 ... 2
    Replies:
    36
    Views:
    5,710
    Amw66
    Jan 15, 2023
  11. Robert 1973

    Best concise info on pacing?

    Robert 1973, Mar 19, 2023
    Replies:
    6
    Views:
    852
    Lisa108
    Mar 20, 2023
  12. Dolphin

    'Pacing for people with M.E.' Action for ME booklet - revised and updated January 2020.

    Dolphin, Jan 23, 2020 ... 5 6 7
    Replies:
    134
    Views:
    14,005
    Trish
    Apr 23, 2023
  13. Kikokat

    Hello! Fitness tracker recommendations?

    Kikokat, May 27, 2019 ... 2 3
    Replies:
    46
    Views:
    3,620
    Kitty
    May 6, 2023
  14. Trish

    Using Heart rate monitoring to help with pacing.

    Trish, Oct 22, 2017 ... 4 5 6
    Replies:
    105
    Views:
    21,358
    perchance dreamer
    May 6, 2023
  15. hibiscuswahine

    WatchME and other HR/HRV monitoring apps

    hibiscuswahine, Jan 21, 2023
    Replies:
    12
    Views:
    2,194
    AknaMontes
    May 23, 2023
  16. Jaybee00

    JupiterDX App for MECFS/LC

    Jaybee00, May 23, 2023
    Replies:
    7
    Views:
    639
    Peter Trewhitt
    May 23, 2023
  17. Sly Saint

    UK ME Association documents on pacing

    Sly Saint, Apr 19, 2023 ... 2
    Replies:
    20
    Views:
    1,338
    Ravn
    May 31, 2023
  18. rvallee

    Monitoring app: Eureka Health

    rvallee, Nov 18, 2022
    Replies:
    6
    Views:
    835
    shak8
    Jun 5, 2023
  19. Andy

    Pacing - what do you do/how would you describe it?

    Andy, Jul 19, 2020 ... 2 3 4
    Replies:
    66
    Views:
    6,795
    Hoopoe
    Jun 10, 2023
  20. Trish

    Heart rate variability (HRV) resources and discussion

    Trish, Jul 13, 2023
    Replies:
    0
    Views:
    465
    Trish
    Jul 13, 2023
Showing threads 1 to 20 of 24

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