Sly Saint
Senior Member (Voting Rights)
Abstract
The modern woman has taken her rightful place in society as a worker, a caregiver, a mother, and a world citizen. However, along with the privileges of these roles comes the great cost of stress and resultant exhaustion and fatigue. Psychosocial, physical, cultural, and disease-related realms of stress act as strands of a web that serve to bind and hinder women with chronic stress. New areas of research, such as exercise intervention, improved social programs (e.g., childcare), and supplementation are constantly evaluated for effectiveness alongside traditional remedies such as exercise. This review will highlight some of the key issues regarding stress in women and explore reports of new treatment modalities in light of the specific requirements of the modern woman.
https://www.mdpi.com/2673-4184/1/4/23/htm
The modern woman has taken her rightful place in society as a worker, a caregiver, a mother, and a world citizen. However, along with the privileges of these roles comes the great cost of stress and resultant exhaustion and fatigue. Psychosocial, physical, cultural, and disease-related realms of stress act as strands of a web that serve to bind and hinder women with chronic stress. New areas of research, such as exercise intervention, improved social programs (e.g., childcare), and supplementation are constantly evaluated for effectiveness alongside traditional remedies such as exercise. This review will highlight some of the key issues regarding stress in women and explore reports of new treatment modalities in light of the specific requirements of the modern woman.
https://www.mdpi.com/2673-4184/1/4/23/htm
Women may also suffer from physical ailments such as sleep apnea (up to 13–24% of apnea sufferers are women), chronic fatigue syndrome, postural orthostatic tachycardia syndrome (POTS; predominates in women), neuroimmune (e.g., systemic lupus erythromatosis) diseases, and endocrine (hypothalamic-pituitary-adrenal axis) issues [27,28,29,30,31].
Of particular importance to women’s health is the prevalence of chronic fatigue syndrome in women, who carry a 17–24% higher chance to suffer from myalgic encephalomyelitis (ME) or chronic fatigue syndrome (CFS) [48]. Classified as an idiopathic brain disorder with an estimated gender ratio of 3:1 (female:male), insomnia, dizziness, joint pain, muscle aches, headaches, sore throats, flu-like feelings, palpitations, and extreme fatigue that prevents even part-time work are common symptoms [49]. No causes have been currently confirmed although viral, hormonal, and immune etiologies have been explored, and treatments only provide minor relief from symptoms.