MSEsperanza
Senior Member (Voting Rights)
If you can pay a personal trainer, I'm sure you can pay a cleaner.
I don't feel taken seriously ;-)
On a serious note, isn't that an essential point for people who can't afford to pay a cleaner? And isn't that the majority? And isn't most housework, done properly, also kind of exercise?
It maybe isn't on the agenda of the severely and longer affected so much because they haven't been able to do most of those more exerting but necessary housework for quite a while and already have had to organize substantial support.
I think though, the essential point applies to the majority of people who experience some sort of post viral illness or prolonged recovery for the first time and who are on the so called mild-to-moderate spectrum: that they have to prioritize the exertion they do, and won't go for a jog if other more essential things need to be done and those things consume the energy that would be needed to do some recreational exercise.
IMO most people experiencing prolonged recovery will have sufficient physical activity to do when they get better and they will take up that activity gradually. BPS doctors probably won't count that as 'exercise' though. Also, most people who have post-viral illness that deveops into ME I think will try again and again whether they are able to resume (more) physical activity and will experience that they either just aren't able to or have bad relapses immediately afterwards or a phase of remission. And during one's first post-viral decade or even two decades I think most people hope that they will belong to the 5% that will fully recover at some point or at least get substantially better.
That's of course only my experience and my impression that I got from others.
So what PG and CG said about some of their most dominant thoughts and experiences regarding their illness to me seems not representative for the people I know who experienced either 'normal' prolonged recovery or post viral 'long covid'/ ME.
(Edited for clarity.)
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