Monitoring app - Visible - a platform "designed for any invisible illness that benefits from resting and pacing - including ME/CFS & Long Covid."

Where is that? I haven’t seen this. So far it’s symptom severity but I’m thinking I’m looking in the wrong place.
 
It’s the new monthly thing on the home page. I don’t know if it’s because I’m on the paid version though?
 
It only “appears” on the Home Screen once a month, after that it’s listed in your Profile, just above Health Report PDF
 
LJord said:
I sometimes worry about my memory.
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The health reports are different, they’re generated from your info.
It should be above health report on the profile page.

Maybe the monthly FUNCAP was rolled out to paid members first? I had trouble with opening it.
 
I did the FUNCAP yesterday and I do remember now. I’m not sure how I feel about it. It says I’ve improved. I’m finding that I’m getting so much information that I don’t really know what to do with.
 
I think the FUNCAP is supposed to gather like 12 months of data, it’s to give a view over time if things vary (or not) we all have better or worse months sometimes.
 
I’ve been making an effort to try to do one day per week under my daily allowance. Of course, I could always alter the daily allowance myself, but I know I need to do less, and rest more.
I’m finding that easier than logging every little activity, to be honest. I’ve seen now what each regular activity “costs” I just need to get my general ADL’s reduced (somehow).
 
Yes, I tend to have to “prep” in order to have a “day off”
I don’t know why I thought it would be easy? My allowance is enough to look after myself - wash and dress, put the washing and dishwasher on and empty them, grab snacks and drinks and use the bathroom. It’s not enough to also put stuff away, prepare food, hoover, tidy, take the bins out or anything extra.
 
I can stay under the allowance until I do something wild and crazy like taking a shower. Then all bets are off for a few days. Then there are the random increases in heart rate that send me over the limit just sitting still and sighing. Loudly. I’m thinking it is PEM related.
 
I haven’t got an allowance. But I have reduced the activity that I do on a minimum day. Washing using wet wipes or flannel rather than a shower. Stay in pyjamas. Ignore the dishwasher and washing. Just make easy food. Microwave rice. Soup or something ive batch cooked.
 
NelliePledge said:
I haven’t got an allowance. But I have reduced the activity that I do on a minimum day. Washing using wet wipes or flannel rather than a shower. Stay in pyjamas. Ignore the dishwasher and washing. Just make easy food. Microwave rice. Soup or something ive batch cooked.
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I have to wash my hair otherwise my scalp cracks and bleeds, so I have to wash every day. I wear pyjamas every day, change once after shower. Only have easy food unless someone cooks or delivers. Ignoring the washing just doubles the next days!
 
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