Invisible Woman
Senior Member (Voting Rights)
If it works for you keep taking it, just keep the dose at around 1mg which is the amount our body would produce instead of overloading with the 3-10mg tablets that many places sell (research has shown too much to have residual effects).
I've been on it for over 10 years, its still working for me.
Interesting. Thanks for that. I use slow release 2mg tablets on prescription. I've tried over the counter brands before and they made no difference at all.
I find that with the slow release version I will sleep but then wake after about 5 maybe 5.5 hours. That's not quite enough.
It will be interesting to see how the NAC stacks up.
Incidentally, I had trouble finding & ordering the sustained release one from the UK - they wanted something like £20 or more for 100 tablets. Whereas 3*100 tabs from iHerb worked out at about £37 pounds and under £2 p&p