Hello again Clare, I've been having another look at what is on your website at the moment about CBT and GET.
A few observations and causes of concern:
In your
CBT section you say:
What's the evidence for using CBT?
We do not recommend any individual treatments or management approaches for people with M.E. Instead, we offer key information to allow people with M.E. to make informed decisions.
Some specialist services offer cognitive behavioural therapy (CBT) for M.E.
The NICE guideline describes CBT as: “An evidence-based psychological therapy that is used in many health settings, including cardiac rehabilitation and diabetes management. It is a collaborative treatment approach. When it is used for CFS/M.E., the aim is to reduce the levels of symptoms, disability and distress associated with the condition. A course of CBT is usually 12 to 16 sessions. The use of CBT does not assume or imply that symptoms are psychological or ‘made up’.”
The NICE guideline makes it clear that CBT “should be delivered: by a suitably trained [GET or CBT] therapist with experience in M.E., under appropriate clinical supervision.”
People with M.E. who wish to try CBT should ask to be referred to a specialist M.E. clinic, where this expertise exists, if at all possible.
This is grossly misleading. The CBT described in this section is
supportive CBT as used to help people with many physical illness come to terms with the changes in their lives resulting from their illness.
The CBT described in the PACE trial and practised in ME/CFS clinics is
directive CBT aimed at persuading patients to overcome their 'false illness beliefs' and supposed exercise avoidance, and to ignore their symptoms.
None of this is explained on your website.
This is a completely irresponsible approach which lies to patients about the nature of ME/CFS which is recognised as a physical illness. It encourages patients to ignore symptoms and not listen to their bodies, encouraging them to exercise more and push through PEM.
In your
GET section, you introduce a new bit of terminology - GAT - Graded Activity Therapy.
What is GAT?
GAT is a person-centred approach to managing a person’s symptoms by using activity.
Activities are selected, adapted and graded for therapeutic purposes to promote health and well-being. Therapy is goal-directed and uses activity analysis and graded activity to enable people to improve, evaluate, restore and/or maintain their function and well-being in self-care, work and leisure.
Activity management is described in detail on p 20 of the NICE guideline.
It is important that GAT, like GET, should be delivered by a suitably trained therapist with experience in CFS/ME, under appropriate clinical supervision. People with M.E. who wish to try GAT should ask to be referred to a specialist CFS/M.E. clinic, where this expertise exists, if at all possible. Details of clinics are available in our online directory.
I can't help wondering where this has sprung from and why you are promoting it, especially as you say it has no research base.
GAT was not one of the approaches tested in the PACE trial. There have been no published randomised controlled trials of GAT.
Is this the BPS school inventing something apparently new to get around the fact that their GET has been proven to be useless? Whatever it is, if there is no research on it, it has no place in a website for patients that makes claim to give good evidence based advice. It looks like it is GET in a different guise.
Desperate patients will read stuff on an ME charity website that says 'some people tell us they find this helpful' and talk of 'specialist clinics' and 'expertise' in GET, CBT and GAT as a recommendation of these therapies, no matter what caveats you put on them.
I do hope
@Action for M.E. will make a concerted effort to remove all mention of GET,GAT, CBT and any other therapy from its recommendations.