Personally, I come down as a nay on the side of spoons. I can see where people might find this a useful help, but it does not help me, or I guess I don't feel it applies to me. When I wake up each day I don't have any spoons. There is no way to allot any spoons for my day, because I never have any spoons. How does everyone else feel about this? I would really like to know. Thank you all!