It is a really compelling listen, thanks
@Adam pwme for making it available and to the people who participated. Nicky Campbell, the interviewer, was extremely good. He managed to get across that it's debilitating, horrendous, and common. And that we don't know much yet. Wants to focus on the facts and help people. I have a few concerns that people are overplaying what is known e.g. lots of research showing physical problems, a range of non-psychological treatments, medical treatment can help. But still, it was really good taken in its entirety. It made me feel happy that there are enough people who will not accept BPS stories, who will push back hard against that paradigm.
Garner came across as confused. He talks about alarm mechanisms in the brain that shut things down when we are ill, combining with societal panic and concern about an illness that nobody knows about and might go on forever. He says that all combines to create a nocebo effect to affect recovery. He says that the symptoms are real, generated in the brain in response to danger.
He talks about a stress response, a fear response and how cortisol levels change, massive hormone releases (he seems to forget that cortisol levels in most people with Long Covid are in normal range). 'Immune system gets over-stimulated', 'lots of antibodies showing'.
Dr Amy Small talked about microclots, mentioned covid toes, rashes, massive inflammation. She gave the impression that clots (not even microclots) are causing brain fog. She seems to be suggesting that the right medical input would have helped people, people were staying at home 'festering'. She wants early access to medical support for people. She helpfully talks against 'pushing through'.
Sam, who has Long Covid: says LC is a vascular disease, a disease of the blood. He says most people don't recover, which I think is such a problematic message, because plenty of people do recover in the early months. He's good at getting across what it is like to have Long Covid. Mentions that China is giving anti-HIV drugs to people with LC, but the UK govt is not doing anything. Talks about the need for clean air (filtering) to reduce infections.
Jim Reid, health reporter: impact of LC on NHS - causing increased sick leave. Notes that LC is not one disease, different causes. Talks about autoimmune response, inflammatory response, and different proteins in the blood, but conveys the idea that things are not known yet.
Rachel, a doctor who has LC: slams Garner. It's a vascular disease, an immunological disease, not a psychological disease. Was off sick for 15 months, lost her job. Now can work mornings but sleeps in the afternoons. She says that she is on medication that helps. Research is finding real structural problems. Interviewer brings in Garner and says 'you weren't saying that it's all psychological, you were saying that there is a psychological aspect to it which makes it worse', which was a bit funny, because that wasn't what Garner was saying, but the interviewer's interpretation defused Garner's message. Garner then talks about dualism, of course there are physiological changes but that doesn't mean that cognitive therapies can't help. It sounds as though there is some research coming that will bolster the idea that CBT fixes LC.
Rachel replied vigorously and well, calling Garner to account. She notes that CBT just helping with coping wasn't what Garner said, LC isn't a fear response. Sam also replied well, noting grief at the abandonment and stigma.'The cognitive stuff that Mr Garner was talking about is absolute garbage'. CBT is like a sticking plaster, CBT for ME is debunked and discredited.
[There was then a bit of a side discussion about whether the pandemic is over or not.]
Garner comes back, saying people are misinterpreting things. Clearly LC is a medical, biological illness. But that does not mean that psychology and prediction does not have a role to play in rehabilitation. Emerging research is coming out on that, research on psychoeducation coming out in the next months - symptoms are a result of predictive coding, as in chronic pain [groan from me]. Perpetuation of symptoms.
25 mins Rachel - sees a lot of patients with LC. Many didn't know it was possible to get LC, and yet they got it. They are not vulnerable people, it's all of us. The more times you get Covid, the more at risk you are of LC. Psychological approaches helpful in helping you cope if they are put alongside treatment for the physical symptoms. When you are told that the only thing that can be done for your overwhelming dreadful physical illness is psychological treatment, that feels minimising and negating, and it leaves people feeling unsupported and desperate. And that's not fair.
26 mins Interviewer. Suggests that Garner clarified his view to not suggest that it is all in the mind. He notes that, as with ME, there is a danger of people thinking that what is said is that it is all in the mind, and that is why language and precision is so important.
Dr Amy Small then spoke passionately and well. People with LC are losing livelihoods, relationships. If you use the narrative that this is psychological, people are not held to account. She then goes on again that there are treatments but a lot of doctors aren't aware of them and don't have the expertise. Mentions doctors still don't have appropriate PPE, she brought Covid home and her husband caught it and was off work for 9 months.
29 minutes: Nicky, has had LC for 4.5 years, was a sports psychologist. Spent 2022 in bed unable to talk, couldn't engage with his kids. Has done a PhD in CBT, 'I can categorically say that you cannot think your way out of LC." The message of Garner is not supported by many people, experts and people with LC. "If I was trying to give someone a psychological therapy to treat LC, then that is negligent, I'd be struck off" because that is not an actual treatment, the treatment has to be biological. [sadly, I doubt that that is true that he would be struck off, but he came across very persuasively]. He then notes that the news is not about new research about psychological treatments, he says that there are tonnes of biological research out there. And off-label treatments. The literature and people's experience says that CBT doesn't help. He mentions ME, how people have been lying in dark rooms for 20 or 30 years and people have been saying they are lazy or have a psychological problem, and "it's absolute tosh". Criticises Long Covid clinics.
33 minutes: Jim, the health reporter. Economic impact. For every 13 people working, one person cannot work due to a long term illness. He thinks every expert believes that LC is a significant contributor to that, and politicians are coming under pressure to do something.
34 minutes: Rachel the GP: treatment for specific symptoms e.g. POTS
35 mins: Sophie, has LC. Spoke about the impact of the disease.
37 minutes: Rachel again. Pacing is the only treatment for brain fog and fatigue now. Means complete rest and then slowly build [that might be misinterpreted]. You have to rest after work - resting in a dark room with no input. Watching tv is not rest.
40 minutes: Scott. Medically discharged from the army due to LC. Hard to get disability benefit. Was extremely fit. Now after 6 hours for a desk job, he is physically and mentally drained, he has to lie down.
43 minutes: Ann: what is the long term plan with reinfections and LC? Need air filters in schools and health care institutions, preventative measures, masks in health care. Interviewer notes the Enquiry is taking evidence from LC experts this week. Economic impacts - it is ongoing.
47 minutes: Jo speaking about her husband with LC. Husband has relatively mild LC by the sound of it, but Jo conveys the awfulness of even that level of disease.
51 minutes: Interviewer says it is a topic they will come back to.