I'm not really opposed to qualitative studies. But there has to be bias in the selection of these participants - the 15 participants were selected from participants in a longitudinal study of people with Persistent Physical Symptoms (n=325) - and those 325 people will already have self-selected. The participants were selected to represent both those who experienced fluctuations in their illness and those with a seemingly stable level of symptoms.
The paper is interesting to read as an example of a shift in BPS thinking.
They are quite happy to lump anyone with 'Persistent Physical Symptoms' together in a group,
A recent and perhaps more appropriate term—putting less emphasis on the mind-body dualism in the origin of symptoms—is persistent physical symptoms (PPS)
There is acknowledgement of symptom variability, and 'overstepping physical limits' is recognised as a cause of symptom worsening:
At first I was up and down, all over the place. I really thought ‘I’ll get over this, I’ll do it again, I’ll do everything again (…) Well, it takes a couple of years before you really hit the wall and think ‘sorry, you can try as hard as you like, you will still have these setbacks.’ And then you can start all over again, because then you are overstepping your limits. (P11, female)
Despite the prominence of negative emotions as a cause of exacerbation of symptoms in the abstract and discussion, out of the 15 carefully selected people, only two are reported as saying that negative emotions exacerbated symptoms:
A couple of patients experienced that their symptoms represented or were exacerbated by negative emotions.
One patient linked her symptoms solely to negative emotions and viewed her symptoms as a representation of these emotions. She found the solution in getting a hold of her emotions—that she attributed to her personal situation at that time. By changing her personal situation with the help of her religion, she explained she got rid of these negative feelings. At the time of the interview, she was free of symptoms.
But that whole section is quite vague about exactly what people were saying, with it seeming that more than just two people believed that negative emotions affected them.
Although symptom exacerbations were attributed to negative emotions by some patients in our study, patients also indicated initial difficulties in accepting the connection. In a recent study on consultations between GPs and patients, symptoms could be attributed to emotions when patients introduced this link themselves. However, when the GP introduced this link it tended to be denied.
30 This again underlines the stigma that still pertains on mental distress and its relation to physical health.
With respect to strategies for coping, the authors highlight 'resigning to physical limits', 'adjusting daily planning', 'weighing personal needs and learning to say 'no''.
Most patients eventually adjusted their daily planning and routines to their physical limits and capabilities. They mentioned pacing activities and resting effectively as important strategies in gaining control over symptoms and experiencing fewer ups and downs.
One thing to watch for in other papers and policies is this differentiation between resignation and acceptance:
Although many patients mentioned the importance of resigning to physical limits, they described this ongoing process as challenging and often frustrating. By resigning, we mean that patients expressed the need to take their physical limits seriously and anticipate by limiting their activities in order to prevent exacerbations of symptoms. Resigning to limits was experienced as different from accepting their limits, as many kept struggling with the acceptance of their physical limits. They for example encountered new situations as a result of changing environments and life changes over time, again confronting them with their physical limits.
Finding a plausible explanation for the experienced symptoms was seen as helpful in accepting their physical limits.
So, it seems that acceptance is good, but resignation is bad.
A prior qualitative study described that in particular patients who displayed acceptance of PPS—as opposed to resignation—shifted their focus towards improving their quality of life.
24 Resignation and acceptance seem closely related, but the latter implies to be a later stage in a process of change. Acceptance was also an important condition for symptom improvement
25 and facilitated a process of change towards self-compassion and self-care in patients with PPS.
26
Of course, there is something in what they are saying, that if we keep trying to do what we could do before we became ill, we deteriorate. So accepting our new reality is important.
But the fact that there is something in what they are saying is part of the danger. I'm wary of this new empathetic BPS view that appears to incorporate pacing and has us accepting our flawed selves and our negative emotions, applying self-compassion to accept ourselves and our new limited capacities. It sounds as if it's ok to give people with PPS a plausible explanation for the symptoms (any old plausible explanation will do - 'faulty HPA axis' springs to mind) to encourage us to accept our new limited reality and be happy with that.
Second, as an HCP, exploring patients’ experiences with symptom exacerbations—with attention paid to the experienced impact of physical limits and negative emotions—might be a useful starting point to gain an understanding of what your patient is struggling with on a daily basis and may create a common ground for supportive care to improve well-being and provide illness-based interventions and advice.
To me it sounds like a recipe for insidious brainwashing - where the health professional 'helps' the patient to identify the 'real' reason for their illness, addressing their negative emotions. And where failure to improve is a failure in self-awareness.
(Minor edits to try to make my writing clearer.)