Oxaloacetate

Oxaloacetate pills are hard to find, I have only seen Benagene brand available and it gets expensive really quickly as someone pointed out. I had more or less the same results or actually better just by consuming spinach (aka the Popeye protocol). Spinach contains oxalic acid or oxalate, so not exactly the same compound, but you get around 1000 mg oxalic acid in 100 gram spinach, which costs a couple of dollars or less.

This is the supplement that Kaufman used for his patients.
 
Links to forum threads on

one completed study:
Oxaloacetate Treatment For Mental And Physical Fatigue In (ME/CFS) and Long-COVID fatigue patients, 2022, Cash and Kaufman
tldr (study has many issues, not least of which is that the data was analysed only by the person (Cash) who stands to benefit from finding a positive result from the supplement.)

one study underway:
USA: RESTORE ME: A RandomizEd Double Blind Placebo Control Trial to Determine the EffectS of OxaloaceTate On ImpRoving FatiguE in ME/CFS


Couldn’t there be another metabolite, that is a precursor to oxaloacetate, that is cheaper?
Well what about potato?
:rofl:. Had me laughing out loud in March, had me laughing out loud again in July.
 
https://meassociation.org.uk/2024/1...oxaloacetate-for-improving-fatigue-in-me-cfs/

Results
Anhydrous enol-oxaloacetate (oxaloacetate) was well tolerated at the doses tested. Oxaloacetate significantly lowered fatigue from baseline by >25%, whereas the control group was not significant at ~10% reduction.

https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2024.1483876/abstract

Thanks for posting. I made a thread:

RESTORE ME: A RCT of Oxaloacetate for Improving Fatigue in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), 2024, Cash et al
 
I'm not willing to dish out this amount of money to improve fatigue even though my Oxa levels are very low. I have periods when I'm feeling almost normal with very little fatigue.
 
Oxaloacetate pills are hard to find, I have only seen Benagene brand available and it gets expensive really quickly as someone pointed out. I had more or less the same results or actually better just by consuming spinach (aka the Popeye protocol). Spinach contains oxalic acid or oxalate, so not exactly the same compound, but you get around 1000 mg oxalic acid in 100 gram spinach, which costs a couple of dollars or less.
Oh goodness please don't tell me I've lost these decades and it could have all been so different if only I'd loved spinach?
 
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