Yep. It is inconsistent nonsense, that places patients in a very nasty double-bind.Oh go on then, here's the middle bit:
Doctors' Advice:
Continue normal activities as much as possible
NO increased bed rest
Avoid extreme exertion, tailor your activities to your ability
Learn from short-term setbacks
Accept limitations temporarily
So you can see this waffle can mean anything to anyone, and with hindsight be interpreted to blame the patient of give credit to the doctor as desired.