I'm such a slow writer that I crossposted with @Michiel Tack (thanks for supporting the petition!), but but I guess it can't hurt to draw attention to it several times.
Please sign ME petition to the German government
Today a petition to the German Bundestag went online.
Anyone from any country at any age can sign. The German ME community is quite small, as ME is still very unknown here and we would be very happy about international support.
The goal is to reach 50,000 signatures within one month (until November 9). This number in the short timeframe is needed to be invited to talk about the petition in person at the German Bundestag.
Four pwME have started the petition and designed an excellent accompanying website. The website is available in German and English.
You can sign the petition online or on paper. Thanks!
Website (English version): https://signformecfs.com
Chronic fatigue syndrome affects the whole body, explains Juliane. Times are pains in the foreground, sometimes the digestion, times sleep disorders. the exhaustion is unfortunately always there and the worst for her. Every little activity in everyday life, such as showering or preparing food, exhausts her so much that she has to lie down again afterwards. She can walk for ten minutes, but this increases her pulse significantly. A wheelchair is her regular companion for this reason. Another phenomenon is that she feels particularly bad after an overload – for example after a half-hour walk. “Then I really lie completely flat for a whole week.”
She can no longer work either. She used to be HR Administrator at a large company. A job that fulfilled her. The chronic fatigue syndrome broke out during her parental leave. “It took me a few months to get it mentally I coped with the fact that I had to give up my great job. “Fortunately, she is financially secure thanks to her full-time husband. Finding a job that she could do from home is a challenge for her. Because she cannot foresee, which days of the week she has enough energy flexibility can hardly be taken into account by an employer.
Ten years ago, Marina Weisband was the political director of the Pirate Party in Germany. Today, she is involved with the Green Party in the areas of digitization and education. In an interview, she talks about dealing with her illness and why digitization is such an important step for participation.
Ms. Weisband, you announced in October that you suffer from ME/CFS. How long have you had the disease?
I've been worse since summer 2020, so it's been quite a long time. But the diagnosis is dragging on. Investigations are still going on, but the CFS Center is talking about a pretty classic case.
Is there a trigger that you know of?
No, it's mysterious in my case. I was found to have Epstein-Barr virus, though, but I didn't have symptomatic disease. I've always had a weak immune system and tend to be sick a lot anyway, and possibly that was the trigger.
As a woman in the public eye, you are seen traveling, making television appearances and attending events. How do you manage that?
...by lying in bed during all the time when I'm not seen. With the mild variant that I have, you can't see the illness on my face. But all this costs me strength. I can appear in public, but have trouble showering. When I go somewhere, I am in bed for a week afterwards.
Do you have support?
I have a huge support network right now of an assistant, my husband, a babysitter. I have spread this over as many shoulders as possible and have regulated my daily routine very precisely. I now plan very meticulously. Every trip has a huge lead time and I usually travel with a wheelchair. All the walking and standing has become too much for me.
Can you take any preventive measures? Take three days off before a trip, for example?
Unfortunately, that doesn't work! You can't save up any energy. I try to keep the following week free. But something like sleeping in advance doesn't work.
How much of a burden does ME/CFS put on your mental state?
Extremely. I think that is the most extreme stress I experience from the disease. Not being able to live up to my own expectations. I have very high demands on myself, both in terms of self-actualization and my family, friends, all the areas I'm involved in. Basically, the whole duration of my illness has been one of letting people down. I'm learning a lot of self-forgiveness and self-love right now. I think the most important thing is actually to come to terms psychologically with the fact that you suddenly have such narrow limits.
...to say to yourself: it's okay that this and that doesn't work right now?
Yes, that you show respect and kindness to yourself, just as you would show respect to others.
How do you still manage not to resign and have hope?
ME/CFS, they say, has a higher level of suffering than cancer or multiple sclerosis. And in fact, the most common cause of death from the disease is suicide. It's very hard not to get help as a patient, even though medical support would be so important.
So how do you get help at all?
Fortunately, patients have come together. There are support groups, online resources, but it's all patient-driven. These are people who don't have energy in and of themselves, and they have to get this going on the side. That's why we need public awareness. We need help!
What kind of help does it take, exactly?
Several things are important. The first is actually investment in research, we've needed that desperately for years. But the second is also public awareness. For me, for example, it is very difficult to obtain a severely disabled status and to get the aids that go with it, because the pension offices are also hardly aware of the disease. I had to pay my doctor for all the laboratory tests out of my own pocket. We need a reform! We can't burden the patients with this.
It is only a small section in the new coalition agreement, but with the greatest effect for almost 250,000 sick people in Germany. A sentence that gives hope: “To further research and ensure needs-based care for the long-term consequences of Covid19 and for chronic fatigue syndrome (ME / CFS), we are creating a Germany-wide network of competence centers and interdisciplinary outpatient clinics.”
https://globalhappenings.com/politics/53208.htmlME / CFS also as a consequence of Corona
Carmen Scheibenbogen heads the Fatigue Center at the Berlin Charité and has been treating people with ME / CFS for many years. “It is a complex neurological disease that is often triggered by an infection,” explains the doctor.
In two thirds of patients, the Epstein-Barr virus, Pfeiffer’s glandular fever, flu or gastrointestinal infection are the triggers of the disease. But “even as a result of Covid-19, younger people in particular get ME / CFS,” said Scheibenbogen.
In other patients, an injury to the cervical spine or severe psychological stress could also be the beginning of the disease. Characteristic of ME / CFS is the deterioration on the next day after a slight exertion, the so-called post-exertional malaise (PEM).
ME / CFS and Long Covid in the coalition agreement
“The fact that ME / CFS and Long Covid are explicitly discussed in the coalition agreement is a historic success for those with the disease,” said Daniel Hattesohl, chairman of the German Society for ME / CFS, last week. Carmen Scheibenbogen told Tagesspiegel that there was finally hope “that the hitherto completely inadequate supply structure for patients will be improved”.
Is there any evidence for any of this?In two thirds of patients, the Epstein-Barr virus, Pfeiffer’s glandular fever, flu or gastrointestinal infection are the triggers of the disease. But “even as a result of Covid-19, younger people in particular get ME / CFS,” said Scheibenbogen.
In other patients, an injury to the cervical spine or severe psychological stress could also be the beginning of the disease.
Pain, autoimmune relapses in the event of the smallest stimuli such as light or noise, paralyzing fatigue. Smallest activities mean bedridden for days because they cost too much energy. At #LongCovid : 1 - 2 years. If chronified to #MECFS : lifelong.