AliceLily
Senior Member (Voting Rights)
Congrats @Marco If it hadn't been for the pain I experienced I would have switched over as well. It's the best thing we have ever had to quit and we need it to remain an option.I can only say anecdotally that after 30 plus years of heavy smoking (I restarted smoking shortly after ME onset) I'm pretty sure I was at the stage of fairly advanced COPD (which killed my father). I've been off the cigs totally for 9 months now thanks to vaping and no intention of restarting.
I also find that I have neck and shoulder pain from vaping which I assume is due to the vasoconstrictive effects of nicotine although I probably also had that when smoking (you can of course move to lower nicotine or zero vaping if you wish). I wouldn't be surprised if vaping also carries some long term risks but if I'd continued smoking 'long term' probably wasn't an issue.
Of course a non-smoker taking up vaping nicotine would be idiotic but I doubt I could have quit smoking if vaping hadn't been available.
Here in NZ they have been talking about making us smokefree by 2025 and yet they are now considering legalising marijuana. I don't get it. More problems.
I should experiment more with e-cigs and the different options. I wish I could find that inner strength to quit. I have no problem with finding the strength to lose weight if I need to but it's a different story with nicotine. It has to be that chemical hit to the brain which makes it so difficult.
You've given yourself a great chance of many more years of better health than you would have had Marco. I need to try and not give up, as I kind of have lately.