Amino acids as a substitute for impaired ATP production

salin

Established Member
According to the study by Fluge/Mella

and as discussed here

it is possible that normal energy production is disturbed in ME/CFS.

As an alternative method of ATP production, I have therefore been taking amino acids directly as a supplement for almost 9 months.
In my experience, this helps me get through the day much better.

I also overcame my orthostatic intolerance during this time – but of course, I don't know if there is a direct connection.

Almost all of my tested amino acid levels were/are in the lower range, and some are still deficient despite supplementation.

Therefore, I take those that are low/deficient in me twice a day, as well as those listed in Fluge/Mellas' study.

Have you also had experience with amino acid supplements? (positive/negative)
 
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