Conclusion
Whilst not every piece of scientific evidence supports mask-wearing, most of it points in the same direction. Our assessment of this evidence leads us to a clear conclusion: keep your droplets to yourself – wear a mask.
You can
make one at home, from a t-shirt, handkerchief, or paper towel, or even just wrap a scarf or bandana around your face. Ideally, use tightly woven fabric that you can still breathe through. Researchers recommend including a layer of paper towel as a disposable filter; you can simply slide it between two layers of cloth. There is no evidence that your mask needs to be made with any particular expertise or care to be effective for source control. You can put a cloth mask in the laundry and reuse it, just like you re-use a t-shirt.
If it turns out that you’re incubating COVID-19, the people you care about will be glad you wore a mask.