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meditation

  1. Indigophoton
    Thread

    Meditation and Breathing Exercises Can Sharpen Your Mind

    Summary: Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the...
    Thread by: Indigophoton, May 11, 2018, 6 replies, in forum: Health News and Research unrelated to ME/CFS
  2. Andy
    Thread

    BMC Series blog: Putting claims about mindfulness meditation to the strongest test

    Mindfulness meditation has become a mainstream technique in the toolkit of psychologists, but its efficacy in non-clinical settings is unclear. In...
    Thread by: Andy, May 5, 2018, 2 replies, in forum: Health News and Research unrelated to ME/CFS
  3. Andy
    Thread

    Opinion piece: "McMindfulness: Buddhism as sold to you by neoliberals"

    Indeed mindfulness-based practices are merging with the neoliberal logic of “self care”. They seem to be consistent with the imperative that we...
    Thread by: Andy, Feb 23, 2018, 5 replies, in forum: Health News and Research unrelated to ME/CFS
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