I think you might be referring to the first item in the reply Trish received:
which I found and still find absolutely bonkers.
I've been trying to follow this topic in the last days, but it turns out it's a bit too much for me as well. (Although I think I do understand the basic gist of it - it looks like the new PROMS might be a tool to keep the "CFS/ME" clinics running pretty much on the same basis as they have so far, yes?) I'm glad you are looking into this and putting things together
@Maat and
@bobbler . And indeed it will be interesting to go back to Sarah Tyson's answers in this thread, like the ones above and e.g. her repeated insistence that it is technically impossible to do objective measures/activity monitoring.
Good luck digging up more relevant info.
1. Activity pacing (like the APT arm of the PACE trial found to have no beneficial effect on it's own). In 2011 Bath was offering activity pacing and Mindfulness CBT. Part of the method for the patient to establish their own baseline was to keep an activity diary. In it each day is sectioned into slot of time. You record in the diary for each time slot during the day what activity you did, e.g. 1hr work, 30 mins complete rest, then 1hr socialising or engaged in a hobby, something that you enjoy, then 1hr rest; then 1hr preparing a meal and so one. This is called switching, between physical/menta/emotional well-being. You grade each activity by the amount of energy it takes and when I was in clinic that with either high, medium or low intensity. At the end of the week you can see how many self rated high intensity activities you have completed and what they impact has been for you. So, for example are most of your high intensity activities bunched up at the beginning of the week and you spend the rest of the week not being able to do anything. That is 'boom and bust', so you re-adjust your diary schedule and keep doing it until you reach a stable baseline. From there you can start to see if you can gradually increase your activity. If you can't maintain any increase without going over your energy envelope and crash, then you go back to your baseline and start again. If you find your baseline is unachievable without relapse, then you reassess and if necesassary reduced activity until stable again and only then can you re-attempt to increase.
2. So when Sarah says in her numbered answer:
1. "As the individual is the focus of this assessment, then the level of activity (mild, mod, severe etc) refers to whatever is mild/mod/strenuous for them. The fact that the amount of activity that others would consider in those categories is not relevant"
that aligns with what they were doing in 2011 although the words are slightly different. For example, for me currently a high intensity activity is typing this answer. In order to do this I shan't be able to watch Eastenders tonight. (Cognitive) Since I enjoy watching Eastenders (don't hate!) this high intensity activity is also impinging on my quality of life enjoyment. So I swapped that for watching the live letters post for 10 mins, Laughed my head off.
It's about achieving a balance. So others writing this might be a low intensity activity and cooking a meal a high intensity avtivity. For me cooking is an unachievable activity both physically and cognitively, even with aids, perching stool and breaking the task down. I end up doing silly things such as stiring the pasta in a pan of boiling water, and forgetting to use an implement! That's why I have a carer who also helps me with personal care, sometimes that even has to take place while I'm lying down.
3. Because, I suppose, the fact that each individual's activity is graded personally to how they experience the impact of energy use, i don't understand how they can compare activity across the service, because high intensity or (severe/strenuous, she uses two different terms) for one person may be cleaning their teeth, and for another may be cooking a meal, or not achievable at all, no matter how small a task it's broken down to through the day. They can't group them altogether and say that overal high intensity activity causing relapse has improved, but its' improved from what level, surely?