This is what Strauss did for ME when the CDC investigated the Lake Tahoe outbreak. When he discovered that it was not chronic EBV. He dropped the requirement for a positive EBV test and renamed his initial diagnosis of Chronic EBV Syndrome to Chronic Fatigue Syndrome. That is how an outbreak bad enough to call in the CDC has a main symptom of 6 months of fatigue!
The post-infectious thing after EBV is not just 6 months of fatigue though. So if he based that on the lingering symptoms after EBV, he was wrong, he just simplified the symptoms as fatigue, the same way we see this going on even today. The definition was bad, it is not the fault of the post-viral illness after EBV.
When I fell ill a couple of years ago, I spent my first year entirely on
this mononucleosis forum. It was and is full of people with post-infectious symptoms, people with acute infection are rare there. They are newbies to this, they don't know about ME/CFS or know very little about it. They are clueless. Most people there tend to believe it is still the mono somehow that they have (they don't - the actual symptomatic infection lasts 3-4 weeks). A lot of people did slowly recover in the first 1-2 years but not everyone. Those just leave the forum and go over to ME/CFS communities, like I did.
The symptoms can be very diverse though and when I was there when I fell ill, sometimes it was hard for me to believe we all were suffering from the same thing. It was much later, when I saw the Canadian Consensus Criteria, that I understood it was probably indeed the same thing, since the CCC tries to cover the diverse symptoms quite well. For me that was a big "aha" moment.
I'm including some examples from the forum (it is public). These are from the last posts and comment section of the last page. Fatigue is one of the commonly mentioned symptoms, but far from the only or primary one.
10 months on and looks like mono is here to stay, i hope im not alone.
Hi, i am a 21 year old male and i was out at the weekends a lot beginning of last year, making the most of the time i missed out on during covid. Then i noticed neck glands swelling up in the middle of april. I had really bad tonsilitis and then tested for epstein barr virus. I don't even feel like the same person I did this time last year. I could go out every weekend with no issues and now even just a full working week is enough to wipe me out. I had to cancel a lot of plans over the summer and be very careful picking and choosing what activities i did with the energy i had but I always had read online you will be okay after 6 months and that isn't the case. Upon reading other peoples experiences with this it seems that it is massively downplayed by GPs and they don't seem to understand the impact it has on your whole body so i thought i'd share my symptoms since the diagnosis.
Brain Fog - comes and goes in waves but can be horrendous
Fatigue - Felt like i have had 1 hours of sleep even if i had 10
Lower general mood - Thinking theres improvement but constantly being knocked back is draining
Aches/Pains - Waking up like i have done a triathlon the day before when i did nothing
Swollen glands - Never disappeared in my neck on one side. A bit smaller but Sometimes ache but have had an ultrasound which came back fine.
Trouble sleeping - never had an issue with this beforehand and now always wake up in the night for months and months which makes symptoms worse.
Itchy Skin - Randomly all over body which comes and goes in waves
Sensitivity to light - This seems to have improved a bit but sometimes made my eyes burn
Sinus problems - had sinus issues around august which havent gone away and sometimes cause pressure headaches, antibiotics didnt work for it.
Tremors/tingling - This is also a little bit better but happened for a fair few months mainly in jaw and hands
Lower left abdominal pain
Ear ringing
Some symptoms pass and new ones occur over time it seems
Getting covid also seemed to reactivate things
I have been back to the doctors a few times and just get told im a healthy male and the repeat blood tests are all fine and just say "its the glandular fever or stress". I felt very alone as the nhs website has no mention of anything like this and seeing the stories on here helps so i am trying to add to that.
I have a situation with a very ill parent at home so i feel bad complaining about myself when thats nothing in comparison.
I hope one day i can go out without worry of being wiped out for a while afterwards and get back to enjoying my young life but not sure what to try and health anxiety from the situation at home makes things worse.
Btw, referencing what he wrote, this is what the NHS website says:
'You should feel better within 2 to 3 weeks. Some people might feel extremely tired for months.
Try to gradually increase your activity when your energy starts to come back.
Glandular fever can cause your spleen to swell. For the first month, avoid heavy lifting and sports or activities that might increase your risk of falling, as this may damage your spleen.
---
Most people get better with no problems. But sometimes glandular fever may lead to other problems like:
In early November 2022 I started to feel very unwell with fatigue, swollen glands the aka the more standard symptoms. However the following 2 months or so i expienced twitching almost all over my body and pains and aches all over as well as what i can only describe as very odd sensations all over my body. My symtomps were so bad i had to defer my third year of university. i've probably forgoten some of it now as i've tried as best i can to forget the last few months. Its now Feburary and whilst i've seen improvement in both the pain and fatigue they are still present. I'm now plagued by what i would call odd symptoms. ive had twitching in my eyes which was bad for a few weeks but has now settled down. More recently i've had ringing in my ears which at first was debilitating but is now more annoying and only disruptive when i try and sleep. It also occasionally flares up with becoming loud for about ten seconds or so with fluctuations in pitch. Whilst i was servely depressed through december January I have managed to push myself into a better headspace and am even managing to work as an office temp (Didn't think this would be possible a month ago so am super happy about this) I just wanted to ask if this is at all normal and if so when I can expect the pain, fatigue, twitches, ringing in my ears to subside?
- Hi Jack,
i an coming up to my second year of EBV and to be honest for the last three or four months i have noticed real progress. i have energy now most of the time, yes i get off days but who doesnt. i had EBV so bad in the beginning with every symptom going and to be honest i still get a lot of them but they dont bother me like they used to. i have constantly been told all my tests such as nerve studies and brain scan etc and they have all been fine.
i get the muscle twitching all the time too and the doctors don't seem to know why but like i say the nerve studies and muscle studies were fine. i have found the best way to cope with this illness is to not get stressed about it and realise that it cant hurt you. stress makes it so much worse and worrying about every symptom drives you insane. i get very bad stomach nerve pain from it and its agony at tines but i know its the EBV and i just forget about it and dont think about it and it passes. the symptoms come and go all the time. if your results are all fine and you have been checked.
all i can say is it gets easier and its the worst virus i have ever known. feel free to message
I am 16 months into my mono illness, and perhaps have some degrees of
long covid on top of that (I first contracted Covid 4 months into mono and then 6 months after that a new infection/relapse, I am not sure)
Currently I have the same
feeling of shakiness, but it feels more like cold-sensitivity, shivering, goosebumps. I am not sure if these are
symptoms of my mono that relapse after a few days of physiscal activity, or long covid (because they share similarities, even some experts hypothesise that long covid is caused by EBV reactivation)
after i had mono in feb 2022 i still don't feel like myself, it literally took me months to feel some what normal & my symptoms are starting again. i have been to the doctors non stop and everything seems fine. & im pretty sure at this point they dont know what to even tell me. i am going to make a appointment with a infectious disease doctor because im literally losing my mind!!
my current symptoms are
- burning/sore throat
- breathing on & off
- major fatigue
- depression/anxiety
- pain in lymph node
6 feels like flu symptoms or allergies i dont even know any more
7 hot flashes/ cold
8 brain fog
literally im so scared of this thing and dont know what to do ,it literally feels like im losing my mind or i think the worst case scenario! does anyone have the same problem or any tips? i would highly appreciate it!
Hi I'm 59 years old and into 11th week with this dreadful virus. I have experienced many symptoms which have come and gone, but apart from the debilitating fatigue, the nausea is the most relentless. I get some days when it is more low key than others but it always comes back with a vengeance. How long will it persist and what is the cause of it? I cope better when I understand what is going on in my body. Can anyone explain?
Hi all,
about 3 to 3.5 months ago I was severely sick for about 3.5 weeks with glandular fever ( after numerous
blood tests confirmed ) I then went back to work for about 5 or 6 weeks while still suffering
severe fatigue , brain fog, full body pain all the time, I was going straight to bed after work and basically in bed every weekend for the whole weekend ( I work a very physically demanding job/ heavy labour tradesman ), I then caught what I thought was a common cold which led to a sinus infection and absolutely no energy,
extreme pain and weakness, muscle spasms/ trembling, problems with memory and brain fog still ongoing, night sweats on and off, virtigo, I have currently not worked for a little over 4 weeks as even doing simple tasks around the house have barely been possible, as much as a simple 30 minute trip to the shops with my wife doing the driving is enough for me to need to sleep when we get home
If you follow the forum regularly, you can find people with racing heartbeat, low-grade fever, blurry vision, pins and needles/tingling, etc etc. And none of this is rare there. And yes, a lot of them have fatigue too. But the problem was that the Fukuda definition was badly defined, not because post EBV symptoms are mainly fatigue for 6 months. That's just not true if one listens to the actual people describe it (and not to doctors who will describe it as fatigue, just like on the NHS website).