"It is called that the pain has become" sensitized ", or that you have a "disturbed pain modulation".
It can be difficult to understand why it hurts the body. Surely there is no injury? Or is there? There were often one or more injuries in the beginning. But the pain didn't go away, it spread instead..."
"It is also important to remember that this is not imagination, but a physiological process, where the pain system itself has become easier to "create" pain and can transform many kinds of input into the system into pain signals. Often, the stress system is also overactive.
With this change and the stress it entails, many other symptoms, such as
disturbed sleep, daytime fatigue, low energy, poor mood, anxiety or anxiety, decreased memory and concentration, a feeling of illness as in the flu, and so on, also follow.
During the rehabilitation you will receive training in this and in our program we mainly focus on this part of your problems, that is, the focus is on reducing the sensitivity of your pain and stress system and thereby reducing the consequences."
https://www.bragee.se/ont-i-hela-kroppen-varfor-blir-det-sa