Doesn't cortisol reflect stress? So CBT made them more stressed
it's a crap measure that I have a feeling they were trying to colonise/co-opt at the time (like they have done with any word/term we might need to explain our condition like calling 'deterioration' a relapse). And 'stress' could be as simple as a very hot or cold room (or list any other subtle things) in as far as that is defined with regard to temporary cortisol levels.
I think this article is an interesting read that I could find (it's hard getting past the filibuster of putting certain terms in and getting a load of wellness stuff), and whilst it might seem unusual is based on animals but does mention research in and comparators with human findings.
Cortisol: often not the best indicator of stress and poor welfare - The Physiological Society
to use salivary cortisol feels weird and something I've mainly seen around that time to be used for things like stress, acute stress eg swabbing someone before a bunjee jump and then after. But in that instance it is total stress on the body, and it would be a very poor interpretation indeed for someone to suggest that was 'fear' and a misunderstanding of the purpose of cortisol. But I think it happened around then. And this misinterpretation and extrapolation of storytelling seems to only have got worse of recent times.
The thing with cortisol is that you need the right amount at the right time, otherwise you are in trouble, and it isn't just about high or low but having 'spare' hence synacthen tests. And it operates on a cycle when healthy. But illnesses and injuries demand cortisol to support the body dealing with pain and healing etc. And a number of health conditions or injuries can cause this not to be the case, including having eg Addisons where your body stops producing it just like diabetes is an issue with insulin (and sugar levels would cause 'stress'). If you look up Addisons you'll realise how irresponsible this suggestion is.
If you need to do a presentation or get an illness or accident or have to run for a bus and don't have it, or a system that can't increase it appropriately to get basic things like breathing and blood flow consistent with the needs your body has then at best adrenaline has to kick in to try and do its best. But to react to a certain number of people having lower cortisol as being psychological is such a naughty and erroneous thing to do that only the psychosomatics could try on - these can be serious health conditions that can't be substituted with CBT, certainly not to
increase cortisol and I've no idea what time of day they were taking these samples because different times would allow for the ceiling effect of lower peak cortisol (of hypocortisolism) to be removed ie even those deficient could produce 'a bit more' if at a time of day where it isn't already as peak as they have available.
As the article above points out snapshot points, particularly increases, are not only easily influenced and requiring context but irrelevant regarding health picture (and totally pointless with no baseline measure). Long-term measures would/should not be done in this uncontrolled form. And goodness knows what they are actually trying to suggest the CBT 'does' but you wouldn't use cortisol to measure it, nevermind this method, unless you wanted something easily influencable (as simply as turning down or up the heating/removing a chair from a room/shutting off a lift so stairs have to be used).
Add to that the confrontational style of CBT - is there anything more blinking rude than someone else suggesting
you are thinking wrong, or don't know your own body?
Cortisol isn't adrenaline or psychological/chronic stress and it seems bad psychology has tried to sell it as if it is and then 'gets stuck on' (rather than the stressors not turn off). I notice even the fight or flight storytelling seems to have been co-opted often to suggest it is cortisol when the original story was adrenaline ( read about this guy, who seems particularly interesting given his time was around 1900 and he was looking at methods for finding things out:
Walter Bradford Cannon - Wikipedia ). And even then it was about predominantly physical stressors as much as anything more psychological.
And more recently it seems there are papers suggesting the hormone responsible for this is actually one that is in the skeleton, but I haven't looked up the replies or more recent critiques or follow-ups of this idea:
Bone, Not Adrenaline, Drives Fight or Flight Response | Columbia University Irving Medical Center