Ellen Gouldsmit seems to misunderstand a few things. She says "malaise is not the key characteristic of the illness" and that "an association between symptoms and minimal exertion is". Nobody is disagreeing with any of that! The term PEM does not refer to malaise only and we are not pushing for such a definition of PEM. According to our discussions and the poll, patients find the description of PEM by the NAM report to be more accurate and it doesn't revolve around malaise but is defined as
1. Exacerbation of some or all of an individual study participant's ME/CFS
symptoms. Symptoms exacerbated can include physical fatigue, cognitive
fatigue, problems thinking (e.g. slowed information processing speed,
memory, concentration), unrefreshing sleep, muscle pain, joint pain,
headaches, weakness/instability, light-headedness, flu-like symptoms, sore
throat, nausea, and other symptoms. Study participants can experience new or
non-typical symptoms as well as exacerbation of their more typical symptoms.
2. Loss of stamina and/or functional capacity
3. An onset that can be immediate or delayed after the exertional stimulus by hours or days but the exact timing is not well understood.
4. A prolonged, unpredictable recovery period that may last days, weeks, or even
months.
5. Severity and duration of symptoms that is often out of proportion to the type,
intensity, frequency, and/or duration of the exertion. For some study participants, even basic activities of daily living such as toileting, bathing, dressing, communicating, and reading can trigger PEM.