Treatment / Management
Non-Pharmacologic Management
The primary treatment modalities are cognitive behavior therapy (CBT) and graded exercise therapy (GET).
A randomized control trial conducted in 2011 in the United Kingdom compared the effectiveness and safety CBT, GET, adaptive pacing therapy (APT), and specialist medical care in the management of chronic fatigue syndrome. Overcoming fatigue and improvement of physical function were taken as measures of effectiveness while safety assessment comprised of recording all adverse effects. The results showed that both CBT and the GET improved outcomes when added to, whereas APT was not a useful addition.
[77]
Treatment for any comorbid condition should be undertaken to minimize symptom burden.
[80][85]
Cognitive Behavior Therapy (CBT)
During the CBT sessions, the therapist emphasizes the role of thought process and its impact on the patient’s actions and feelings as well as recognize behaviors which cause them to feel more tired and hence minimize them. Multiple trials, as well as Cochrane reviews, have shown the positive benefits of CBT on improving the fatigue, mood, and post-exertional malaise in both the adolescent and adult patients.
[77][85][86][87][88] Studies have also shown lower school absences when CBT is provided to the adolescent population.
[89]
Graded Exercise Therapy (GET)
GET involves a supervised, gradual increase of physical activity intensity and duration. This therapy got much publicity after the PACE trial, which showed effectiveness for fatigue and functional impairment with the GET.
[77] The trial encouraged the participants to gradually increase the timing of their physical activity to a final goal of 30 minutes, spread over 52 weeks to a final goal of 30 minutes of light exercise five days per week while trying to avoid overexertion. Other studies have also supported its efficacy.
[90][91][92]