Snow Leopard
Senior Member (Voting Rights)
https://me-pedia.org/images/7/7a/PACE-cbt-participant-manual.pdf
When I was young, I thought adults who used these words were just coddling the imagination of children, I didn't realise that some people literally felt like they had bugs in their stomach.
While I have felt a generalised feeling of well, pressure in the gut when feeling nervous before an exam, I have never experienced anything that I would describe as "having butterflies in my stomach".
What is this supposed this feel like? Tingling? A feeling of "pins & needles"?
Autonomic arousal is an automatic physical response of the body to a threatening or stressful situation. We can all remember having butterflies before an exam, an interview or going to the dentist!
When I was young, I thought adults who used these words were just coddling the imagination of children, I didn't realise that some people literally felt like they had bugs in their stomach.
While I have felt a generalised feeling of well, pressure in the gut when feeling nervous before an exam, I have never experienced anything that I would describe as "having butterflies in my stomach".
What is this supposed this feel like? Tingling? A feeling of "pins & needles"?