PEM discussion thread

Welcome to the forum @TinyBird10. I'm sorry that you are experiencing that; it sounds very frustrating.

Most of us are not doctors and none of us can offer you an informed diagnosis - we have a rule that doesn't allow us to provide medical advice, recognising the dangers of us trying to diagnose people from posts. It sounds as though things have become worse for you lately, so it's probably a good idea to get checked out by a doctor again.

We have quite a lot of discussion about post-exertional malaise in this sub-forum, as well as some resources. Hopefully that will give you a better idea about members' experiences of post-exertional malaise. It could be worth checking out your national or state-level ME/CFS patient organisation as they may have resources relevant to where you are. We have some of those organisations listed here. Some have advice-lines staffed by nurses as well as online and face-to-face support groups.