PEM: A thread for sharing your experience of post-exertional malaise

I’ll try and do the more formal structure as this looks useful, but it came to me that PEM for me is perhaps described best more poetically… please feel free to move if better elsewhere

I know the journey
But I don’t know how long it will take
Or exactly what I’ll see along the way

 

This is excellent, Trish. Unfortunately I am in such a bad crash right now that I can't do this but hope to before March 31st.