Sly Saint
Senior Member (Voting Rights)
https://www.talkplus.org.uk/long-term-condition-video-modulesThe diagram below displays the elements that we can call upon to build resilience. Each of the elements suggests which of our video modules may be helpful to you when living with a Long Term Condition.![]()
1) Coping/Resilience for people with a Long Term Condition
2) Boom and Bust Cycle
3) Pacing for people with a Long Term Condition
4) Getting Better Sleep
5) Worry and your Long Term Condition
6) Problem Solving for people with a Long Term Condition
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in each module you can access a pdf of all the slides.
first one on pacing
by accident I got to this page
https://www.talkplus.org.uk/the-boom-and-bust-cycle-video-module404 Error: Not found
The page you trying to reach does not exist, or has been moved. Please use the menus or the search box to find what you are looking for
Pages
- About TalkPlus
- Activities (Worry Pathway)
- Activities Video Module
- Anxiety Video Modules
- Avoidance and Safety Behaviours Video Module
- Behavioural Activation Video Module
- Behavioural Experiments Video Module
- Boom and Bust Cycle – Video Module
- Challenging Unhelpful Thinking Video Module
- Coping – Resilience Video Module
- Coronavirus – Covid Toolbox
- Coronavirus – Helpful booklets and documents
- Coronavirus – Introductory Videos
- Coronavirus – Useful Audio
- Coronavirus Home
- Courses
- Depression Video Modules
- Document Downloads
- Every Mind Matters Quiz
- FAQs
- Feedback
- Find our Locations
- Getting Better Sleep Video Module
- Graded Exposure Video Module
- Guided Self Help
- Home Page
- Introduction to Anxiety Video Module
- Introduction to Worry Video Module
- Long Term Condition Video Modules
- Make a Complaint
- Mindfulness
- mp3 Downloads
- Need Urgent Help or In Crisis
- No Access
- Other Condition Video Modules
- Pacing – Video Module
- Pre-update Self-Referral/Optin replaced Dec 19
- Problem Solving for people with a Long Term Condition Video Module
- Problem Solving Video Module
- Problem Solving Video Module (Worry Pathway)
- Professional Referral
- Referral Complete
- Self-Referral/Optin – full details 07/22
- Self-Referral/Optin – revised 07/22
- Single Session Therapy
- SMART Goals Video Module
- Staff
- STOP Technique (worry pathway)
- STOP Technique Video Module
- TalkPlus – Fair Processing Notice
- TalkPlus – What is Worry mini page
- TalkPlus Cover Page
- TalkPlus Fair Processing Notice – post covid
- TalkPlus Video Modules
- The Worry Tree Video Module
- Thinking Traps Video Module
- Working for TalkPlus
- Worry and your Long Term Condition – Video Module
- Worry Time Video Module
- Worry Video Modules
Most of the videos are from around 2018.
I didn't realise that the whole 'boom and bust/pacing' had become so generic (APT) and was being applied to pw all kinds of LTCs, not just ME/CFS.
Kind of ironic seeing as the PACE trial was supposed to have proved it not as effective as CBT/GET.
So how does the Chalder/Sharpe/White style CBT for CFS fit into the picture?
What a mess. I wonder if NICE had any idea what they were endorsing by leaving CBT as a recommended 'treatment' in the ME/CFS guidelines.