It would be interesting to know who the patient representatives on the pain committee were and what their views are..
Both seem to value non-pharmacological interventions for chronic pain.
Lucy Ryan is co-ordinator of the Pelvic Partnership (a charity) and a former occupational therapist who suffers from hEDS. She is also a lay member of the NICE guideline committees for urinary incontinence and pelvic organ prolapse.
The Pelvic Partnership
adheres to a mind-body (biopsychosocial) explanation of chronic pain, wherein the "chronic pain cycle" is perpetuated by factors such as " muscular de-conditioning and fatigue", "emotional problems including anxiety and depression", "personal relationships" and "weight management". It suggests treating it with "medication, physiotherapy, acupuncture, counselling, cognitive behavioural therapy (CBT), relaxation techniques and more" as well as
a range of complementary and alternative therapies. It also
recommends "‘hands-on’ manual therapy from an experienced physiotherapist, osteopath or chiropractor" as an "effective" treatment for pelvic girdle pain.
In a
page on the Pelvic Partnership's website, Lucy Ryan wrote: "manual therapy from my Physiotherapist has been key to regaining better function in my pelvis and back, reducing the pain I experience and regaining my independence".
She is quoted in NICE's
press release on the publication of the chronic pain guideline:
Lucy Ryan, a patient representative on the guideline committee, said: “This guideline will provide more consistency in treatment and support on the NHS for people experiencing chronic pain. I am pleased that it has highlighted the potential risks of some of the drugs used to treat chronic primary pain as I feel people are sometimes not made aware of these. I am also pleased that the guideline provides alternative treatment choices and that gaps in research have been identified. I hope that this will mean future guidelines will incorporate many more options for people managing chronic primary pain following further research. Everyone with chronic pain experiences pain differently so I feel the more options available to help people effectively manage their pain the better.”
Colin Wilkinson is a member of the public advisory board of Health Data Research UK and volunteer at Versus Arthritis.
According to a recent
Insights piece in the Lancet Rheumatology, he suffers from "psoriatic arthritis, osteoporosis, and the consequences of septic arthritis" and "first presented with symptoms of arthritis at age 18". Some quotes:
"(...) Back then, in the 1990s, the only treatments that helped me were painkillers and anti-inflammatories—much less was known about inflammatory arthritis”. It was amitriptyline that finally helped control the pain.
Physical activity seems to help him keep his mind off of the pain:
There is a hint of what might have been in Colin’s story, but he takes what he calls a phlegmatic attitude—“You have to believe that everything will be alright in the end”, he says, adding “otherwise you wouldn’t get through the day”. How does he maintain this proclivity for optimism?
“[During] the quiet period [following a worsening of symptoms in 2009], I was very active physically. I enjoyed the outdoors and went on conservation holidays, so I had that, and in some ways consider myself lucky. (...)".
Similarly, during the pandemic, Colin is focusing on staying mobile. While shielding, he has created gardening projects, and established his own distraction technique of making proggy mats (made out of material rags pushed or pulled through a hessian backing). Distraction is very much recommended for pain management, particularly for chronic pain.
[...]
Colin is testament to navigating illness with a holistic approach led by a curiosity and individual perspective, finding out what works, and combining medical treatments with non-medical interventions and activities.
It is uncertain that he is aware of pacing:
“If you’re going through hell, keep going”, says Colin Wilkinson, borrowing the sentiment widely attributed to Winston Churchill. (...) Churchill’s war-time speeches remain timeless in their meaning: overcoming adversity and being the stronger for it. Colin absolutely embodies this spirit.