I find it very hard to describe this, even when it is happening I have tried to find words but to no avail. When I am particularly exhausted, usually because of lots of sensory input such as my grandchildren moving, shouting, playing arguing, tv on, all talking to me at once - you get the picture - I lie on the bed hardly able to think then something comes over me like a glass filling up, fizzing, building and building till it breaks the way a fever breaks and I start to feel better.
In the days when I was moderately ill but had young children so the PEM was often worse, I would find tears running down my face which I assumed was my body desperately trying to get rid of toxins.
In those days I also experienced a strange thing when I was exhausted. A black depression would creep over me in the course of a few hours but if I slept, even for just a few minutes, I would waken up with it gone.
ME is much more complex than "fatigue"