Discussing acceptance and commitment therapy in ME/CFS.

I don't know if it is just me, but Acceptance and Commitment Therapy sounds disturbingly like "Accept the Lord into your heart, give your life to Him, and your pain will be taken away." In other words it sounds like religious brainwashing.
I'm reading about it now and it's like CBT crossed with mindfulness. Kind of a rehash. Really can't see how it can be therapeutic for ME/CFS.
Ka-ching for the psychs.
 
Last edited:
Back
Top Bottom