I had tried this back in 2024 and couldn’t tolerate the side effects, also found it not helpful for sleep. Decided to give it another go. Went very slowly — halved the 25mg pill and took 12.5mg for 10 days. Increased to 25mg for 10 days. Then up to 37.5 (1.5 25mg pills). Each time I raised dose I’d have worse grogginess and brain fog during day. And sleep would work for one or two nights and then not. Stuck with it, now after a month, no daytime grogginess and — I turn out light and just fall asleep like a normal person. Sleep about 8 hours which is amazing. Don’t feel any better ME wise during day — was hoping the extra or deeper sleep might improve cognition — not so far.
