MeSci
Senior Member (Voting Rights)
"Course sessions will cover:
• relaxation techniques
• dealing with difficult emotions
• exercise and how to eat healthily
• coping with depression
• pain and fatigue management
• planning for the future
Online
Free course
Email cpn-tr.epp@nhs.net, call 07824 598 626 or leave a message at 01579 373 500 to register your interest"
https://mcusercontent.com/0cc77ebae...rogramme_posters_online.pdf?mc_cid=41f87a4f95
This is presumably only for people in Cornwall. I don't know whether other counties/parts of the UK have similar things.
I'm not at all sure what this would involve re ME/CFS, but if anyone could sign up they could perhaps notify the 'volunteer trainers with lived experience' of the correct information.
• relaxation techniques
• dealing with difficult emotions
• exercise and how to eat healthily
• coping with depression
• pain and fatigue management
• planning for the future
Online
Free course
Email cpn-tr.epp@nhs.net, call 07824 598 626 or leave a message at 01579 373 500 to register your interest"
https://mcusercontent.com/0cc77ebae...rogramme_posters_online.pdf?mc_cid=41f87a4f95
This is presumably only for people in Cornwall. I don't know whether other counties/parts of the UK have similar things.
I'm not at all sure what this would involve re ME/CFS, but if anyone could sign up they could perhaps notify the 'volunteer trainers with lived experience' of the correct information.