"Course sessions will cover: • relaxation techniques • dealing with difficult emotions • exercise and how to eat healthily • coping with depression • pain and fatigue management • planning for the future Online Free course Email cpn-tr.epp@nhs.net, call 07824 598 626 or leave a message at 01579 373 500 to register your interest" https://mcusercontent.com/0cc77ebae...rogramme_posters_online.pdf?mc_cid=41f87a4f95 This is presumably only for people in Cornwall. I don't know whether other counties/parts of the UK have similar things. I'm not at all sure what this would involve re ME/CFS, but if anyone could sign up they could perhaps notify the 'volunteer trainers with lived experience' of the correct information.