Alpha ketoglutarate for mitochondrial respiration dysfunction

I was taking it for a few weeks, as it tends to be cheaper to buy l-arginine with it added than without.

I didn't notice any benefit and, as all of the studies about l-arginine I've referenced don't mention it, I switched back to straight l-arginine.

ETA - well.....the only benefit was it makes l-arginine in squash taste a little less medically. So I can see why there might be a preference for it, but it really wasn't worth the aggravation of recalculating, and trying to remember, scoops when l-arginine was one scoop but mixed with AAKG at a 2:1 ration - who knows, but I bet it's not a multiple of 'one scoop'
 
in general for mitochondria improvement its the naviaux recommendation
Elamipretide is a peptide that specifically targets mitochondria. It reduces the number of free radicals and penetrates the cellular and outer mitochondrial membranes, targeting cardiolipin, which is found exclusively in the inner mitochondrial membrane. This may help protect cardiolipin from the degradative effects of free radicals on mitochondrial function.
Click to expand...
https://mitochondrialdiseasenews.co...-treatment-of-primary-mitochondrial-myopathy/
 
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Alpha ketoglutarate
It seems I get rid of mine in urine due to a genetic fault
 
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