hr monitor

  1. Yann04

    Pacing through Spo2 monitoring?

    I’ve never seen this mentioned anywhere else but here goes: I track my spo2 levels all the time (curiosity I guess) and ive noticed something interesting: When I feel like I’m overdoing it cognitively my spo2 jumps to 99% When I feel like I’m overdoing it physically my spo2 dips below 94% When...
  2. Hoopoe

    My experience with the vivosmart4

    It's an interesting toy and PEM is visible in the data it collects. It tracks steps per day (imprecisely), heart rate, stress level, body battery, sleep phases. I'm not sure what measurements the stress level and body battery are based on. The body battery is the measure that seems most...
  3. Andy

    An international survey of experiences and attitudes towards pacing using a heart rate monitor for people with ME/CFS 2023 Clague-Baker et al

    BACKGROUND: Myalgic encephalomyelitis (ME) is a complex, multi-system neurological condition. The defining feature of ME is post-exertional malaise (PEM) with over 30 symptoms triggered by physical, cognitive, emotional and social activity. The cause of PEM is unclear but one area of research...
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