The microbes in our digestive systems can affect everything from our mental health to our weight and vulnerability to disease. So why not athletic performance? New science is set to revolutionize the way we eat, train, and live.
https://www.outsideonline.com/2274441/no-gut-no-glory
Your gut microflora isn't just sitting silently waiting for you to wolf down your next meal – it turns out there's a constant conversation going on between these bacteria and your body's genetic code...
http://bioindividualnutrition.com/oxalates-their-influence-on-chronic-disease/
"Oxalates are highly reactive molecules; they present in our body as sharp crystals or crystalline structures with jagged edges that cause pain, irritation, and distress. They can bind with certain minerals...
I'm a proponent of the microbiome being a central factor in ME /CFS. I am starting this thread to provide a space for discussion of microbiome testing (e.g. Ubiome) reports, and possible interventions. I will be posting some of my own results soon.
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