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Does Your Gut Hold the Secret to Performance?

Discussion in 'Health News and Research unrelated to ME/CFS' started by Alvin, Jan 18, 2018.

  1. Alvin

    Alvin Senior Member (Voting Rights)

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    The microbes in our digestive systems can affect everything from our mental health to our weight and vulnerability to disease. So why not athletic performance? New science is set to revolutionize the way we eat, train, and live.
    https://www.outsideonline.com/2274441/no-gut-no-glory
     
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