Videos on PEM - Bateman Horne Center

Discussion in 'Resources' started by mango, May 10, 2023.

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  1. mango

    mango Senior Member (Voting Rights)

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  2. Mij

    Mij Senior Member (Voting Rights)

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    When a patient has a damaged or broken aerobic energy system, they're unable to produce enough energy for that activity/task. Their body goes into the lactic acid system, and they start to have neurologic and other PEM/PESE related symptoms.

    https://www.youtube.com/watch?v=ioSe6LPVLDM


     
  3. InitialConditions

    InitialConditions Senior Member (Voting Rights)

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    I just started this video and the first claim—that delayed onset muscle soreness (DOMS) after a workout is caused (primarily) by lactic acid—seems to have been debunked a while back.
     
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  4. Mij

    Mij Senior Member (Voting Rights)

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    Agree. It was debunked by Mark VanNess at Workwell with a very a detailed explanation. Lactic acid is actully good for us.
     
  5. Sly Saint

    Sly Saint Senior Member (Voting Rights)

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    ahimsa, oldtimer and Dolphin like this.
  6. mango

    mango Senior Member (Voting Rights)

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