Saz94
Senior Member (Voting Rights)
No worries at all, I wouldn't expect anyone to remember. Frankly it's a miracle that I even remember it myselfSorry, I'd forgotten all about that! Not having a great day today.
No worries at all, I wouldn't expect anyone to remember. Frankly it's a miracle that I even remember it myselfSorry, I'd forgotten all about that! Not having a great day today.
Me too, I cant bear doing those symptom diaries!Would this involve signing up or committing to using their app? Some ME patients don't use smartphones. Others (like me) will not agree to downloading an app on their smartphones.
Edit- also re the app - I found keeping a diary for symptoms and activities a huge additional burden in the past. I also found it to be a wholly negative experience as it just focused my mind on ME all the time.
Couldn't agree more.This needs to be made very clear in how the questions are asked, because a lot of people don't understand the difference between PEM and PEF and will say they have PEM when they don't really. (Especially since a lot of people in the UK have been diagnosed with ME/CFS purely because they have fatigue and the doctor didn't investigate much further.)
So I will be looking for us to use the fewest questionnaires required for the GWAS to be successful but with the above action we will be making it easier for anybody who wishes to follow-on with any future study, whether that be questionnaire based or not.
That sounds like a good plan.The FAQ said:
When people sign up to this study, we will ask them if they are willing to be contacted about taking part (directly, or by agreeing to share samples and data from this study) in new studies, either related to this one or unrelated. This will make it much easier for researchers to recruit participants for studies, speeding up the pace of research.
I agree the PEM vs PEF question is a major confounding issue and needs to be phrased better than is usually seen. I have 3 neighbours with, respectively, heart failure, post-stroke, and post-traumatic brain injury. All 3 would endorse PEF with prolonged recovery time, the latter two also as a result of mental and social exertion, not just physical. So PEF is clearly not unique to ME.This needs to be made very clear in how the questions are asked, because a lot of people don't understand the difference between PEM and PEF and will say they have PEM when they don't really.
I agree, the question "do you have fatigue that is not relieved by rest?" is misleading. One, there would be no point in pacing if the rest breaks didn't reduce symptoms including fatigue at least somewhat. And two, that question, too, could drag in people with other conditions, e.g. un- or misdiagnosed depression or burnout.When I did the biobank questionnaire last year, there was a question like "do you have fatigue that is not relieved by rest?" I think this is not a good question
I agree the PEM vs PEF question is a major confounding issue and needs to be phrased better than is usually seen. I have 3 neighbours with, respectively, heart failure, post-stroke, and post-traumatic brain injury. All 3 would endorse PEF with prolonged recovery time, the latter two also as a result of mental and social exertion, not just physical. So PEF is clearly not unique to ME.
However, their experience differs from mine in 2 main ways:
1) They are fatigued and I'm ill & fatigued.
2) The timing of peak symptom load: their symptoms peak around the end of their exertion, stay high for hours and then slowly improve with rest; my symptoms sometimes start during exertion but always peak the day after, stay high for days and then slowly improve with rest.
Yes that's a really good point, I think the peak of post exertional fatigue is probably a good way to differentiate PEM vs PEF? PEF I'd think the peak ("worst point") would usually be immediately or soon after the exertion, whereas with PEM the peak is between hours to days afterwards.That sounds like a good plan.
If there are suitable extra questionnaires - and I don't know if that's the case or not - they could be presented as an optional, totally no commitment, entirely voluntary opportunity to participate in additional research. That way they wouldn't put off anybody but could maybe attract people who are keen to contribute to research but who don't otherwise have the possibility to do so because of location and houseboundness.
I agree the PEM vs PEF question is a major confounding issue and needs to be phrased better than is usually seen. I have 3 neighbours with, respectively, heart failure, post-stroke, and post-traumatic brain injury. All 3 would endorse PEF with prolonged recovery time, the latter two also as a result of mental and social exertion, not just physical. So PEF is clearly not unique to ME.
However, their experience differs from mine in 2 main ways:
1) They are fatigued and I'm ill & fatigued.
2) The timing of peak symptom load: their symptoms peak around the end of their exertion, stay high for hours and then slowly improve with rest; my symptoms sometimes start during exertion but always peak the day after, stay high for days and then slowly improve with rest.
Since some members here say they only get fatigue without any additional symptom exacerbation, then maybe any PEM question needs to be very clear about the peculiar timing of PEM?
Is there a chance here to drill down into the whole PEM definition thing? Maybe by subdividing the PEM question, which is undoubtedly part of the basic questionnaire already, into several sub-questions that ask about types and timing of symptoms separately?
I agree, the question "do you have fatigue that is not relieved by rest?" is misleading. One, there would be no point in pacing if the rest breaks didn't reduce symptoms including fatigue at least somewhat. And two, that question, too, could drag in people with other conditions, e.g. un- or misdiagnosed depression or burnout.
I’m not particularly knowledgeable about all the different questionnaires, but I have filled in quite a few over the years. One thing I would like to see included, whichever questionnaires are used, is the opportunity for participants to add, as succinctly as possible, any significant symptoms which they do not feel have been covered by the questionnaire.Thanks. What other optional questionnaires would you like to see? SF-36, for example? Yes, we need to ensure that the questionnaire load for a person with ME/CFS is not too great.
Yes that was my initial understanding of 'genetic' … I wouldn't know that it meant anything else unless I was an active member here. So i'd say that was a very important point. Perhaps it could be added to the FAQ? @Andy ?Another thing... Some people will think "well nobody else in my family has ME, so it can't be genetic, so this is pointless research". So it would be good to emphasise that that's not exactly what is meant by genetic research.
Do you mean that 'fluey' feeling that happens when you start getting tired?Does everyone get immune symptoms with PEM? I've always had this, but I don't know whether it's universal. If I've only exceeded my energy envelope by a bit, it's nothing more than slightly raised neck glands on waking, which go down again within half an hour.
Once you recognise it – rather than dismissing it as dehydration from mouth breathing, or something like that – it's unmistakable as an immune response. If it is universal, then questions would need to be carefully framed to describe it, as I'm sure some people with mild ME won't recognise it as a PEM symptom.
I think this issue is confounded by how the condition can change over time. When I was mild I didn't get clearly delayed PEM. At first I felt ill (fluey, not tired) on exertion without PEM. Then I improved for a while and felt fatigued but not ill on exertion, still without delayed PEM. Then I got worse and felt both fatigued and ill on exertion and took several days to recover. Then got even worse and had clear delayed PEM which was really intense - felt like I was dying and took weeks or months to recover from exertion. Then I started some new medications and now I get the intense symptoms of PEM but in short, intense crashes which last hours rather than days, and which happen immediately after exertion.Yes that's a really good point, I think the peak of post exertional fatigue is probably a good way to differentiate PEM vs PEF? PEF I'd think the peak ("worst point") would usually be immediately or soon after the exertion, whereas with PEM the peak is between hours to days afterwards.
Do you mean that 'fluey' feeling that happens when you start getting tired?
What medications are those that have changed your experience of PEM?Do you mean that 'fluey' feeling that happens when you start getting tired?
I think this issue is confounded by how the condition can change over time. When I was mild I didn't get clearly delayed PEM. At first I felt ill (fluey, not tired) on exertion without PEM. Then I improved for a while and felt fatigued but not ill on exertion, still without delayed PEM. Then I got worse and felt both fatigued and ill on exertion and took several days to recover. Then got even worse and had clear delayed PEM which was really intense - felt like I was dying and took weeks or months to recover from exertion. Then I started some new medications and now I get the intense symptoms of PEM but in short, intense crashes which last hours rather than days, and which happen immediately after exertion.
So I think it's quite complicated!
Thank you for your reply, and it's interesting to hear that you have had a similar experience.What medications are those that have changed your experience of PEM?
Honestly, what you've described suggests that it's worth investigating whether you may have something else rather than ME, because I don't think that's typical. I don't think I had PEM when I was mild either, then I eventually developed a pattern of PEM, and since starting a med recently I seem to have, just in the last few weeks, stopped having PEM (although I still feel shit all the time)... I am wondering whether I really have/had ME after all. (I will write properly about what's happening for me, on the forum in due course. Waiting til things are clearer before doing so.)
For me it happens around 36 hours after I've exceeded my energy envelope – but yes, it is 'flu symptoms.
For me, the pattern's been pretty stable since I became ill in 1976, though of course I didn't know what it was before I was diagnosed. I just thought I got a lot of viruses!
Random question but are you on Twitter as @DrHomeslice? Because some of this sounds familiar.Tha
Thank you for your reply, and it's interesting to hear that you have had a similar experience.
It has been ivabradine and low dose tricyclics that have changed my experience of PEM.
My ME was post-viral (mononucleosis, sudden onset) and I was diagnosed as a 'classic case'. All tests normal so far apart from platelets, neutrophils and active stand test.
It is possible I have post-viral autonomic dysfunction instead of ME as I have a lot of autonomic symptoms, but I haven't had autonomic testing.
I have many classic ME symptoms though, such as severe exercise intolerance, zero cognitive, physical or emotional stamina, flu-like symptoms on exertion, sound sensitivity, GI problems, brain fog, memory problems, rapid muscle fatigue, constant thirst, frequent urination, poor temperature regulation ,and horrendous 'crashes' if I over-do things.
Although I will stop there because I'm taking the thread off topic!
If the SMC are involved in setting up press promotion then the prejudices of those at the SMC is likely to shape how reporters view it.
At least, Simon Wessely isn't on the SMC board of trustees anymore:
https://www.sciencemediacentre.org/about-us/governance/