Distraction features large in 'mind-body' pseudoscience, and it has some merit for minor senses, and problems that do subside on their own (e.g. recovering from addiction), but the idea that people can be distracted all the time is just so absurd it almost sounds like something a machine would come up. It's not realistic to live in a human body for any number of years and think this makes sense.
People can't be distracted all the time. Obviously. It becomes exhausting. And it makes doing things more difficult, such as working. And how does one relax? What about falling asleep? Or resuming sleep if you wake up during the night? Some people fall asleep easily, but when dealing with pains or disabling symptoms it becomes very difficult, so if you add up trying to distract ourselves to it? Good grief. This is not what living in a human body is like.