LF Band
The LF band (0.04–0.15 Hz) is typically recorded over a minimum 2 min period (
12). This region was previously called the baroreceptor range because it mainly reflects baroreceptor activity during resting conditions (
1). LF power may be produced by both the PNS and SNS, and BP regulation
via baroreceptors (
11,
57,
64,
65), primarily by the PNS (
66), or by baroreflex activity alone (
67). The SNS does not appear to produce rhythms much above 0.1 Hz, while the parasympathetic system can be observed to affect heart rhythms down to 0.05 Hz (20 s rhythm). In resting conditions, the LF band reflects baroreflex activity and not cardiac sympathetic innervation (
12).
During periods of slow respiration rates, vagal activity can easily generate oscillations in the heart rhythms that cross over into the LF band (
68–
70). Therefore, respiratory-related efferent vagally mediated influences are particularly present in the LF band when respiration rates are below 8.5 bpm or 7 s periods (
70,
71) or when one sighs or takes a deep breath.
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HF Band
The HF or respiratory band (0.15–0.40 Hz) is conventionally recorded over a minimum 1 min period. For infants and children, who breathe faster than adults, the resting range can be adjusted to 0.24–1.04 Hz (
72). The HF band reflects parasympathetic activity and is called the respiratory band because it corresponds to the HR variations related to the respiratory cycle. These phasic HR changes are known as RSA and may not be a pure index of cardiac vagal control (
73).
Heart rate accelerates during inspiration and slows during expiration. During inhalation, the cardiovascular center inhibits vagal outflow resulting in speeding the HR. Conversely, during exhalation, it restores vagal outflow resulting in slowing the HR
via the release of acetylcholine (
74). Total vagal blockage virtually eliminates HF oscillations and reduces power in the LF range (
12).
High-frequency power is highly correlated with the pNN50 and RMSSD time-domain measures (
10). HF band power may increase at night and decrease during the day (
1). Lower HF power is correlated with stress, panic, anxiety, or worry. The modulation of vagal tone helps maintain the dynamic autonomic regulation important for cardiovascular health. Deficient vagal inhibition is implicated in increased morbidity (
75).
HF Power and RSA do not Represent Vagal Tone
In healthy individuals, RSA can be increased by slow, deep breathing. Respiration rate changes can produce large-scale shifts in RSA magnitude without affecting vagal tone, which is mean HR change across conditions (e.g., rest to exercise) (
76). Grossman (
76) proposed an experiment. If you slow your breathing to 6 bpm, you should observe increased HR fluctuations compared with 15 bpm. During this time, mean HR should not appreciably change because vagal tone did not change.
While HF power indexes vagal modulation of HR, it does not represent vagal tone. If shifts in HF power mirrored shifts in vagal tone, they should produce corresponding changes in average HR. But, breathing at different rates within the 9–24 bpm range, which changes HF power, does not change mean HR. RSA and vagal tone are dissociated during large-scale changes in SNS activity, chemical blockade of the SA node, and when intense vagal efferent traffic dramatically slows HR during inhalation and exhalation (
73). Shifts in respiration rate and volume can markedly change HRV indices (HF power, RSA, pNN50, RMSSD) without actually affecting vagal tone.