Menopause - news and discussion thread

Oh, and there's no such thing as 'post-menopause' because menopause is forever

Why can't researchers figure out why some women are mildly affected while others suffer for years/forever?

 

Offtopic fun fact: I actually know who Davina McCall is as she was one of the MTV hosts when she was younger and I was just a kid (glued to MTV).

 

My initial symptoms were awful - months of waking every two hours, terrible hot flushes, exhaustion, even achier joints than normal, I felt terrible, and this is from someone with severe ME. The poor sleep and the constant changing of clothes was absolutely exhausting me to the point of tears and I’m not someone who feels like that normally, as well as exacerbating my ME symptoms which was worse.

Luckily my GP at the time was amazing and was happy to go along with my request for HRT. It was a godsend. It took about a month for the symptoms to dissipate but dissipate they did and I’ve been on it for about five years now. It even sorted my hair loss out. I was aware of the risks of HRT, especially being overweight, but I also couldn’t go on dealing with all the physical stuff and I was worried that the continual physical stress (which is major PEM trigger for me) would push me into the very severe category which is something that (obviously) I wanted to avoid at all costs.

So while it can be difficult, if you’re able to take HRT I can highly recommend it. If you can’t, I can also recommend taking sage supplements - they’re great for alleviating hormone-related overheating and sweating. My daughter takes it for the sweats she gets with her period and swears by it - I used to take it for the same reason. I hoped it would be enough to help me cope with the hot flushes and night sweats of peri-menopause and menopause but while it did help a bit, eventually they just got too much for me to cope with and I clearly needed something more.

 

I got a migraine last week which was the first time in 10yrs since menopause started. I got the aura but the headache was very mild.

Before meno I'd have a migraine every 2-3 years and it would last 4hrs.

 

Speaking of migraines, MrDoodle decorated his whole house like this

 

Merged thread

UK Telegraph: Health officials backtrack on ‘talking therapy’ for menopause symptoms

Health officials backtrack on ‘talking therapy’ for menopause symptoms

 

People I know have said to me that they care more about quality of life than length of life. If HRT makes women feel better then that should be enough for it to be offered to them, in my opinion.

 

Merged thread

The Guardian
HRT should be offered as first-line treatment for menopause, says Nice

Thu 7 Nov 2024

Women with menopause symptoms should be offered hormone replacement therapy (HRT) as a first-line treatment, not therapy, according to the National Institute for Health and Care Excellence (Nice).

Its final menopause guidelines for medics in England and Wales, published on Thursday, state that HRT is the preferred treatment for managing symptoms such as hot flushes, night sweats, depression and sleep problems, in what is seen as a climbdown from previous wording.

Controversial draft guidance published last November said women experiencing these menopausal symptoms could be offered cognitive behavioural therapy (CBT) “alongside or as an alternative to” HRT.

The draft guidance provoked widespread criticism that it put CBT on a par with HRT, thereby belittling symptoms and harming women’s health.

Nice said it has responded to the feedback and rewritten the guidelines, which now say CBT should only be considered for patients on HRT who still have symptoms, or those who are unable or do not wish to take HRT.

Prof Jonathan Benger, chief medical officer and interim director of the centre for guidelines at Nice, said: “We are not suggesting that CBT is an alternative to HRT. It’s not an either/or, and we have worked through the guidelines extensively to really clarify this point.

“We are very keen to emphasise that HRT is our recommended first-line therapy for vasomotor symptoms [night sweats and hot flushes] and for [other] symptoms of menopause.”

CBT is a “useful” additional treatment to help those already taking HRT with persistent symptoms, or for women who cannot or choose not to take it, he added.
LINK

 

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Doctor says menopause is often misdiagnosed as one of four common conditions

 

I have no idea what this is supposed to mean.

 

I think it is far more often the case that doctors miss other conditions while ascribing every symptom as part of the menopause . My sisters hypothyroidism was put down to menopause for at least two years . I think the short appointment times have a lot to do with many misdiagnoses .