Most signal is found in the shoulders, postural muscles, the neck,...
Now that is interesting. It fits my experience of pain distribution.
Also might help explain sleep disturbance and quality problems, via pain in those areas.
Mine too. I mean diagnosed medical specialist has looked at or diagnosed or suggested an investigation into almost each of those areas. I get pain in other areas (calf and shin was always the thing) but not to the injury sense, in a PEM sense.
Random sidenote, partly because I think this was mentioning in passing on the
@James Cox thread about pain
I rely on heat a lot for pain. So have for many years now thank goodness had electric throws and heatpads (before that it was hot water bottles and when you need so many of those it isn't ideal for ME/CFS). Like it being common that most days over the years I might have several heatpads and a throw. Due to injuries etc and even in summer which was frankly horrific if it wasn't better than the summer before with x numbers of even worse in summer hot water bottles meaning I was 'could be worse'.
Recentlyish I for the first time in maybe nearly a decade had a window for more than days where I wasn't using a heatpad in my bed most days, just the throw. For various reasons. But I still use the throw because the bottom half of my legs get ice cold for one, in the last months it has been a joke of it being off and on as well because on the random hot days even the extra layer when it was off was too much,, but as it is only spring night was then cold.
Anyway here is the weird thing after what might seem like preamble but has context. I was getting hot flushes. I'd put the throw on 7 for 2 timer-wise (when I'd previous think nothing of level 9 for the higest time setting) and then even though the throw was mainly from hip down find I was burning up from that known area at the top of the chest just above the breast (isn;t that where the brown fat is and it is know to be a heat thrower area) up neck.
Now I get poor temperature regulation because I've had that for decades but this was different so I was starting to assume maybe it was a sign of my age as a woman and/or medication changes etc. as it had been a few months. And was starting to get cautious with the throw, even though it then happened of course if I put a jumper on because the hotter bit of my body was getting extra cover (where the heating the toes always worked better).
What I hadn't put it together with was that I was getting this at the exact same time I stopped using the heat pads that I often sit on and have on my legs, back etc maybe arms. I assumed adding these back in would be worse.
Until I had to sit somewhere else where, because everywhere in my home is set up as such, I switched on two heat pads in those areas on pretty hot. And I've now done that many times over. And I don't get any more overall hot by those than I did before.
I've now got my large heat pads back in my bed and put the electric throw on my feet on and I'm not getting the 'flush' or sudden burning up under the chin either. So it mainly seems to be a phenomenon that happens when the throw which goes over my quilt and my hip-to-feet is on and nothing else (which tend to be in direct contact, often on my rear side as it is back and legs etc). I mean I might get sweaty in situ but it isn't causing the under the chin flush. Plus I'm so much more comfortable - I forgot what a relief the direct heat round that area is.
You'd think a hotter thing nearer the top of your body would cause that same thing worse but it isn't and actually seems to make it less likely when the throw on the feet is on and warming those from on top (done in that area for warmth of icy toes rather than pain specifically, but it does ease eg calf and shins).
I thought nothing could surprise me anymore re: temp control because I had decades of it (but now those decades seem more logical than this even, at least I could eg trace back to things that made sense to me in a pattern) but there is 'another one'.