Interactive effects of exercise intensity and recovery posture on post-exercise hypotension, 2024, Xueer Lu et al

Abstract
Post-exercise reduction in blood pressure, termed post-exercise hypotension (PEH), is relevant for both acute and chronic health reasons and potentially for peripheral cardiovascular adaptations.

We investigated the interactive effects of exercise intensity and recovery postures (seated, supine, and standing) on PEH.

Thirteen normotensive men underwent a VO2max test on a cycle ergometer and 5 exhaustive constant load trials to determine critical power (CP) and the gas exchange threshold (GET). Subsequently, work-matched exercise trials were performed at two discrete exercise intensities (10% > CP and 10% < GET), with one hour of recovery in each of three postures. For both exercise intensities, standing posture resulted in a more substantial PEH (all P < 0.01). For both standing and seated recovery postures, the higher exercise intensity led to larger reductions in systolic, diastolic and mean arterial pressures (all P < 0.01), whereas in the supine recovery posture, the reduction in diastolic and mean arterial pressures was unaffected by prior exercise intensity (both P > 0.05). PEH is more pronounced during recovery from exercise performed above critical power versus below GET.

However, the effect of exercise intensity on PEH is largely abolished when recovery is performed in the supine posture.

https://journals.physiology.org/doi/abs/10.1152/ajpregu.00036.2024