Webdog
Senior Member (Voting Rights)
Inorganic phosphate, an additive and preservative used in up to 70% of foods in the common American diet, may reduce the ability to exercise.
Study:
High-Phosphate Diet Induces Exercise Intolerance and Impairs Fatty Acid Metabolism in Mice
Peri-Okonny et al, 2019
https://dx.doi.org/10.1161/CIRCULATIONAHA.118.037550
Articles:
Common Food Additive Derails Good Exercise Habits
https://neurosciencenews.com/food-additive-exercise-10475/
Does this common food additive stop us exercising?
https://www.medicalnewstoday.com/articles/324131.php
Study:
High-Phosphate Diet Induces Exercise Intolerance and Impairs Fatty Acid Metabolism in Mice
Peri-Okonny et al, 2019
https://dx.doi.org/10.1161/CIRCULATIONAHA.118.037550
Articles:
Common Food Additive Derails Good Exercise Habits
https://neurosciencenews.com/food-additive-exercise-10475/
Does this common food additive stop us exercising?
https://www.medicalnewstoday.com/articles/324131.php
Study Conclusions said:Our data demonstrate a detrimental effect of dietary Pi (Inorganic phosphate) on skeletal muscle fatty acid metabolism and exercise capacity that is independent of obesity and cardiac contractile function. Dietary Pi may represent a novel and modifiable target to reduce physical inactivity associated with the Western diet.